San Palma -
Ironman 70.3 Miami 2017

  Quick facts

573/513/129All/Gender/AG

M35-39Age group

2262Bib number

USANationality

41:382:44:152:20:21 5:50:50

  Compare San Palma with other athletes!

2262 Palma
991 Pizzolante × 
1065 Wilkes × 
836 Carrillo × 
1011 Rodriguez Cortes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:38 00:41:3802:11 min/100m-01:19 (125.) -01:33 (607.) -02:22 (686.)
Transition 00:44:03 00:02:25 - -01:21 (31.) -01:38 (166.) -01:43 (188.)
Bike33.8 km 01:36:53 00:52:5038.38 km/h-01:29 (121.) -02:06 (499.) -03:03 (531.)
Bike45.9 km 02:01:50 00:24:5729.1 km/h-01:33 (93.) -02:16 (390.) -02:53 (416.)
Bike57.9 km 02:19:53 00:18:0339.89 km/h-01:11 (100.) -01:22 (385.) -01:45 (416.)
Bike91.7 km 03:28:18 01:08:2529.64 km/h-07:34 (64.) -10:53 (238.) -12:34 (253.)
Bike91.7 km 03:28:18 02:44:1533.5 km/h-11:47 (85.) -16:37 (327.) -20:15 (348.)
Transition 03:30:29 00:02:11 - -01:15 (89.) -01:37 (362.) -01:36 (429.)
Run0.9 km 03:37:04 00:06:3507:18 min/km+00:29 (202.) +00:11 (864.) +00:04 (1029.)
Run3.3 km 03:50:48 00:13:4405:43 min/km+01:32 (213.) +01:14 (971.) +01:02 (1182.)
Run4.8 km 04:01:39 00:10:5107:14 min/km+00:41 (192.) +00:15 (794.) +00:07 (946.)
Run5.7 km 04:08:32 00:06:5307:38 min/km+00:38 (208.) +00:20 (875.) +00:15 (1053.)
Run6.3 km 04:12:23 00:03:5106:25 min/km+00:13 (202.) -00:14 (860.) -00:19 (1028.)
Run6.9 km 04:16:12 00:03:4906:21 min/km+00:06 (179.) -00:01 (748.) -00:03 (898.)
Run7.8 km 04:23:33 00:07:2108:10 min/km+00:42 (202.) +00:24 (862.) -00:13 (1054.)
Run10 km 04:36:54 00:13:2106:04 min/km+00:16 (168.) -00:10 (708.) -00:17 (851.)
Run11.7 km 04:48:48 00:11:5407:00 min/km+00:56 (189.) +00:36 (862.) +00:31 (1058.)
Run12.5 km 04:55:57 00:07:0908:56 min/km+00:24 (175.) +00:10 (781.) +00:08 (963.)
Run13.2 km 04:59:36 00:03:3905:12 min/km-00:05 (148.) -00:11 (629.) -00:13 (746.)
Run13.8 km 05:03:26 00:03:5006:23 min/km-00:03 (152.) -00:07 (672.) -00:09 (808.)
Run14.7 km 05:10:35 00:07:0907:56 min/km+00:08 (156.) ±00:00 (704.) -00:02 (876.)
Run16.9 km 05:24:18 00:13:4306:14 min/km±00:00 (153.) -00:17 (664.) -00:21 (815.)
Run18.5 km 05:35:10 00:10:5206:47 min/km-00:26 (132.) -00:38 (585.) -00:43 (704.)
Run19.4 km 05:43:59 00:08:4909:47 min/km+02:01 (254.) +01:55 (1228.) +01:52 (1525.)
Run20 km 05:47:43 00:03:4406:13 min/km+00:03 (177.) -00:02 (740.) -00:03 (887.)
Run20.5 km 05:50:50 00:03:0706:14 min/km-00:01 (180.) -00:01 (794.) -00:02 (964.)
Run20.5 km 05:50:50 02:20:2106:50 min/km+07:34 (176.) +03:24 (789.) +01:34 (960.)
Total 114.1 km 05:50:50 05:50:5019.51 km/h-08:08 (129.) -18:01 (513.) -24:22 (573.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance