Laly Foo Kong -
Ironman 70.3 Miami 2017

Quick facts

978/132/22All/Gender/AG

F25-29Age group

2291Bib number

PERNationality


50:14	3:03:39	2:22:31	6:22:44

Compare Laly Foo Kong with other athletes!

2291 Foo Kong

1337 Hildebrandt ×

1333 Granizo ×

1334 Green ×

1357 Simeoli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+06:37 (38.) ●	+02:58 (216.) ●	+06:14 (1331.) ●
Transition		00:53:47	00:03:33	-	-00:29 (19.) ●	-00:54 (119.) ●	-00:35 (729.) ●
Bike	33.8 km	01:50:15	00:56:28	35.91 km/h	-02:49 (18.) ●	-03:12 (103.) ●	+00:35 (969.) ●
Bike	45.9 km	02:18:20	00:28:05	25.85 km/h	-01:51 (19.) ●	-02:12 (118.) ●	+00:15 (980.) ●
Bike	57.9 km	02:37:28	00:19:08	37.63 km/h	-01:57 (12.) ●	-02:11 (68.) ●	-00:40 (727.) ●
Bike	91.7 km	03:57:26	01:19:58	25.36 km/h	-10:18 (12.) ●	-07:47 (104.) ●	-01:01 (888.) ●
Bike	91.7 km	03:57:26	03:03:39	29.96 km/h	-16:55 (13.) ●	-15:22 (102.) ●	-00:51 (905.) ●
Transition		04:00:13	00:02:47	-	-00:46 (22.) ●	-00:57 (128.) ●	-01:00 (707.) ●
Run	0.9 km	04:06:47	00:06:34	07:17 min/km	-00:36 (23.) ●	-00:23 (162.) ●	+00:03 (1017.) ●
Run	3.3 km	04:19:37	00:12:50	05:20 min/km	-01:11 (24.) ●	-00:38 (166.) ●	+00:08 (989.) ●
Run	4.8 km	04:31:12	00:11:35	07:43 min/km	+00:08 (30.) ●	+00:18 (196.) ●	+00:51 (1140.) ●
Run	5.7 km	04:39:02	00:07:50	08:42 min/km	+00:53 (35.) ●	+00:52 (256.) ●	+01:12 (1375.) ●
Run	6.3 km	04:43:01	00:03:59	06:38 min/km	+00:03 (30.) ●	-00:32 (199.) ●	-00:11 (1133.) ●
Run	6.9 km	04:47:08	00:04:07	06:51 min/km	+00:04 (28.) ●	+00:08 (207.) ●	+00:15 (1150.) ●
Run	7.8 km	04:55:17	00:08:09	09:03 min/km	+00:52 (33.) ●	-01:55 (232.) ●	+00:35 (1303.) ●
Run	10 km	05:09:44	00:14:27	06:34 min/km	+00:21 (27.) ●	+00:22 (189.) ●	+00:49 (1100.) ●
Run	11.7 km	05:21:06	00:11:22	06:41 min/km	-00:04 (28.) ●	-00:22 (165.) ●	-00:01 (915.) ●
Run	12.5 km	05:28:30	00:07:24	09:14 min/km	+00:24 (32.) ●	+00:15 (210.) ●	+00:23 (1079.) ●
Run	13.2 km	05:32:16	00:03:46	05:22 min/km	-00:14 (22.) ●	-00:14 (146.) ●	-00:06 (873.) ●
Run	13.8 km	05:36:07	00:03:51	06:24 min/km	-00:09 (23.) ●	-00:15 (138.) ●	-00:08 (824.) ●
Run	14.7 km	05:43:21	00:07:14	08:02 min/km	+00:01 (27.) ●	-00:04 (184.) ●	+00:03 (922.) ●
Run	16.9 km	05:56:55	00:13:34	06:10 min/km	-00:35 (20.) ●	-00:48 (141.) ●	-00:30 (777.) ●
Run	18.5 km	06:08:18	00:11:23	07:06 min/km	-00:17 (23.) ●	-00:29 (159.) ●	-00:12 (867.) ●
Run	19.4 km	06:15:49	00:07:31	08:21 min/km	+00:27 (29.) ●	+00:25 (219.) ●	+00:34 (1160.) ●
Run	20 km	06:19:40	00:03:51	06:24 min/km	-00:03 (26.) ●	-00:04 (184.) ●	+00:04 (1017.) ●
Run	20.5 km	06:22:44	00:03:04	06:08 min/km	-00:03 (23.) ●	-00:08 (156.) ●	-00:05 (909.) ●
Run	20.5 km	06:22:44	02:22:31	06:57 min/km	+00:01 (27.) ●	-03:32 (180.) ●	+03:44 (1008.) ●
Total	114.1 km	06:22:44	06:22:44	17.89 km/h	-11:32 (22.) ●	-17:47 (132.) ●	+07:32 (978.) ●

Ovr	Gen	Div	Name	#	AG
854	108	17	Pamela Battaglia	1317	F25-29	ARG	00:40:03	03:16:05	02:11:21	06:12:17
860	110	18	Ginny Thistle	2292	F25-29	USA	00:36:51	03:15:20	02:12:59	06:12:44
900	118	19	Angeles Parra Robles	1349	F25-29	MEX	00:40:31	03:13:50	02:16:42	06:16:11
938	125	20	Erin Hildebrandt	1337	F25-29	USA	00:38:01	03:03:54	02:32:09	06:19:10
948	126	21	Katherine Granizo	1333	F25-29	ECU	00:38:31	03:36:48	01:59:40	06:19:51
978	132	22	Laly Foo Kong	2291	F25-29	PER	00:50:14	03:03:39	02:22:31	06:22:44
1085	154	23	Molly Green	1334	F25-29	CAN	00:30:15	03:23:44	02:30:42	06:31:11
1091	155	24	Serena Simeoli	1357	F25-29	USA	00:49:34	03:32:36	02:01:51	06:31:31
1139	171	25	Ashley Prado	1351	F25-29	USA	00:45:31	03:17:00	02:26:50	06:35:21
1147	172	26	Marcela Baldissera	1316	F25-29	BRA	00:45:29	03:10:15	02:34:39	06:35:58