John Dambrauskas -
Ironman 70.3 Miami 2017

  Quick facts

882/769/157All/Gender/AG

M40-44Age group

351Bib number

USANationality

38:072:48:452:39:26 6:14:28

  Compare John Dambrauskas with other athletes!

351 Dambrauskas
1931 Queiros × 
1953 Rosenfeld × 
1958 Salatino × 
2337 Diego × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:07 00:38:0702:00 min/100m-03:23 (76.) -05:04 (344.) -05:53 (387.)
Transition 00:42:02 00:03:55 - -00:13 (137.) -00:08 (748.) -00:13 (907.)
Bike33.8 km 01:32:42 00:50:4040.03 km/h-03:44 (51.) -04:16 (259.) -05:13 (275.)
Bike45.9 km 01:57:06 00:24:2429.75 km/h-02:35 (54.) -02:49 (306.) -03:26 (324.)
Bike57.9 km 02:14:48 00:17:4240.68 km/h-01:25 (48.) -01:43 (283.) -02:06 (302.)
Bike91.7 km 03:30:47 01:15:5926.69 km/h-02:38 (110.) -03:19 (604.) -05:00 (675.)
Bike91.7 km 03:30:47 02:48:4532.6 km/h-10:22 (81.) -12:07 (434.) -15:45 (466.)
Transition 03:35:02 00:04:15 - +00:33 (172.) +00:27 (990.) +00:28 (1217.)
Run0.9 km 03:43:59 00:08:5709:56 min/km+02:25 (236.) +02:33 (1257.) +02:26 (1553.)
Run3.3 km 03:57:55 00:13:5605:48 min/km+01:31 (187.) +01:26 (998.) +01:14 (1216.)
Run4.8 km 04:09:01 00:11:0607:24 min/km+00:26 (158.) +00:30 (856.) +00:22 (1026.)
Run5.7 km 04:16:09 00:07:0807:55 min/km+00:31 (173.) +00:35 (952.) +00:30 (1162.)
Run6.3 km 04:20:01 00:03:5206:26 min/km+00:07 (164.) -00:13 (863.) -00:18 (1031.)
Run6.9 km 04:23:55 00:03:5406:29 min/km+00:06 (151.) +00:04 (800.) +00:02 (962.)
Run7.8 km 04:31:35 00:07:4008:31 min/km+00:37 (180.) +00:43 (941.) +00:06 (1153.)
Run10 km 04:46:53 00:15:1806:57 min/km+01:49 (197.) +01:47 (1028.) +01:40 (1255.)
Run11.7 km 04:59:12 00:12:1907:14 min/km+01:04 (188.) +01:01 (944.) +00:56 (1149.)
Run12.5 km 05:08:50 00:09:3812:02 min/km+02:35 (245.) +02:39 (1289.) +02:37 (1609.)
Run13.2 km 05:12:50 00:04:0005:42 min/km+00:14 (169.) +00:10 (879.) +00:08 (1074.)
Run13.8 km 05:17:27 00:04:3707:41 min/km+00:42 (211.) +00:40 (1090.) +00:38 (1340.)
Run14.7 km 05:26:22 00:08:5509:54 min/km+01:51 (230.) +01:46 (1195.) +01:44 (1480.)
Run16.9 km 05:43:11 00:16:4907:38 min/km+03:03 (223.) +02:49 (1131.) +02:45 (1399.)
Run18.5 km 05:56:34 00:13:2308:21 min/km+02:05 (209.) +01:53 (1078.) +01:48 (1326.)
Run19.4 km 06:06:01 00:09:2710:30 min/km+02:37 (244.) +02:33 (1284.) +02:30 (1601.)
Run20 km 06:10:10 00:04:0906:54 min/km+00:25 (187.) +00:23 (1006.) +00:22 (1232.)
Run20.5 km 06:14:28 00:04:1808:36 min/km+01:15 (245.) +01:10 (1289.) +01:09 (1605.)
Run20.5 km 06:14:28 02:39:2607:46 min/km+23:23 (214.) +22:29 (1106.) +20:39 (1356.)
Total 114.1 km 06:14:28 06:14:2818.28 km/h+09:58 (157.) +05:37 (769.) -00:44 (882.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance