Tiffany Liff -
Ironman 70.3 Miami 2017

Quick facts

303/30/1All/Gender/AG

F45-49Age group

384Bib number

USANationality


46:49	2:52:10	1:41:17	5:26:06

Compare Tiffany Liff with other athletes!

384 Liff

141 Souyet ×

139 Haliburton ×

138 Ball ×

181 Fanti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:49	00:46:49	02:27 min/100m	-03:56 (14.) ●	-00:27 (173.) ●	+02:49 (1128.) ●
Transition		00:51:01	00:04:12	-	-00:04 (26.) ●	-00:15 (188.) ●	+00:04 (1023.) ●
Bike	33.8 km	01:45:59	00:54:58	36.9 km/h	-04:18 (10.) ●	-04:42 (65.) ●	-00:55 (776.) ●
Bike	45.9 km	02:13:01	00:27:02	26.86 km/h	-02:50 (11.) ●	-03:15 (78.) ●	-00:48 (796.) ●
Bike	57.9 km	02:31:59	00:18:58	37.96 km/h	-02:22 (6.) ●	-02:21 (60.) ●	-00:50 (673.) ●
Bike	91.7 km	03:43:11	01:11:12	28.48 km/h	-13:03 (6.) ●	-16:33 (34.) ●	-09:47 (416.) ●
Bike	91.7 km	03:43:11	02:52:10	31.96 km/h	-22:33 (6.) ●	-26:51 (43.) ●	-12:20 (552.) ●
Transition		03:44:49	00:01:38	-	-02:06 (2.) ●	-02:06 (27.) ●	-02:09 (194.) ●
Run	0.9 km	03:49:27	00:04:38	05:08 min/km	-02:25 (1.) ●	-02:19 (12.) ●	-01:53 (109.) ●
Run	3.3 km	03:58:49	00:09:22	03:54 min/km	-04:19 (1.) ●	-04:06 (15.) ●	-03:20 (135.) ●
Run	4.8 km	04:06:43	00:07:54	05:16 min/km	-03:38 (1.) ●	-03:23 (18.) ●	-02:50 (140.) ●
Run	5.7 km	04:11:37	00:04:54	05:26 min/km	-02:14 (1.) ●	-02:04 (18.) ●	-01:44 (141.) ●
Run	6.3 km	04:14:27	00:02:50	04:43 min/km	-01:13 (1.) ●	-01:41 (15.) ●	-01:20 (129.) ●
Run	6.9 km	04:17:22	00:02:55	04:51 min/km	-01:11 (1.) ●	-01:04 (19.) ●	-00:57 (138.) ●
Run	7.8 km	04:22:28	00:05:06	05:40 min/km	-02:09 (2.) ●	-04:58 (21.) ●	-02:28 (138.) ●
Run	10 km	04:32:29	00:10:01	04:33 min/km	-04:21 (1.) ●	-04:04 (19.) ●	-03:37 (123.) ●
Run	11.7 km	04:41:02	00:08:33	05:01 min/km	-03:16 (1.) ●	-03:11 (20.) ●	-02:50 (145.) ●
Run	12.5 km	04:46:12	00:05:10	06:27 min/km	-02:02 (1.) ●	-01:59 (16.) ●	-01:51 (128.) ●
Run	13.2 km	04:49:07	00:02:55	04:10 min/km	-01:08 (1.) ●	-01:05 (15.) ●	-00:57 (123.) ●
Run	13.8 km	04:52:01	00:02:54	04:49 min/km	-01:17 (1.) ●	-01:12 (12.) ●	-01:05 (85.) ●
Run	14.7 km	04:57:09	00:05:08	05:42 min/km	-02:34 (1.) ●	-02:10 (14.) ●	-02:03 (98.) ●
Run	16.9 km	05:07:25	00:10:16	04:40 min/km	-04:24 (1.) ●	-04:06 (15.) ●	-03:48 (112.) ●
Run	18.5 km	05:15:47	00:08:22	05:13 min/km	-03:44 (1.) ●	-03:30 (14.) ●	-03:13 (95.) ●
Run	19.4 km	05:20:48	00:05:01	05:34 min/km	-02:17 (1.) ●	-02:05 (14.) ●	-01:56 (92.) ●
Run	20 km	05:23:39	00:02:51	04:44 min/km	-01:14 (1.) ●	-01:04 (16.) ●	-00:56 (107.) ●
Run	20.5 km	05:26:06	00:02:27	04:54 min/km	-00:52 (2.) ●	-00:45 (29.) ●	-00:42 (205.) ●
Run	20.5 km	05:26:06	01:41:17	04:56 min/km	-44:18 (1.) ●	-44:46 (15.) ●	-37:30 (107.) ●
Total	114.1 km	05:26:06	05:26:06	20.99 km/h	-01:12:57 (1.) ●	-01:14:25 (30.) ●	-49:06 (303.) ●

Ovr	Gen	Div	Name	#	AG
303	30	1	Tiffany Liff	384	F45-49	USA	00:46:49	02:52:10	01:41:17	05:26:06
335	33	2	Catherine Souyet	141	F45-49	CHL	00:42:44	02:44:00	01:58:01	05:29:30
373	36	3	Melanie Haliburton	139	F45-49	USA	00:34:41	02:58:03	01:53:59	05:32:34
393	38	4	Michelle Ball	138	F45-49	CAN	00:44:56	02:45:21	01:58:18	05:34:37
438	43	5	Paula Fanti	181	F45-49	ARG	00:48:08	02:48:02	01:57:21	05:38:56
508	54	6	Silvia Salvador	398	F45-49	CHE	00:44:33	02:47:05	02:09:46	05:45:00
530	56	7	Rosiane Cristina Bolonhezi	365	F45-49	BRA	00:41:53	03:02:43	01:56:48	05:46:45
588	63	8	Gina Hart	378	F45-49	TTO	00:52:35	02:58:55	01:55:10	05:51:46
661	73	9	Jennifer Bristow	180	F45-49	USA	00:45:29	02:54:43	02:10:28	05:56:51
681	77	10	Susana Patricia Hauswirth	379	F45-49	ARG	00:48:44	02:56:02	02:08:55	05:57:54