Gabriela De Lara -
Ironman 70.3 Miami 2017

Quick facts

1389/233/17All/Gender/AG

F50-54Age group

421Bib number

MEXNationality


54:47	3:32:57	2:28:22	7:04:50

Compare Gabriela De Lara with other athletes!

421 De Lara

415 Aguirre ×

263 Hooper ×

425 Dumas ×

430 Harrison Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:47	00:54:47	02:53 min/100m	+02:43 (19.) ●	+07:31 (268.) ●	+10:47 (1510.) ●
Transition		00:59:17	00:04:30	-	+00:05 (17.) ●	+00:03 (218.) ●	+00:22 (1135.) ●
Bike	33.8 km	02:03:06	01:03:49	31.78 km/h	+03:46 (23.) ●	+04:09 (273.) ●	+07:56 (1551.) ●
Bike	45.9 km	02:37:46	00:34:40	20.94 km/h	+04:13 (24.) ●	+04:23 (287.) ●	+06:50 (1584.) ●
Bike	57.9 km	03:00:13	00:22:27	32.07 km/h	+01:01 (20.) ●	+01:08 (243.) ●	+02:39 (1470.) ●
Bike	91.7 km	04:32:14	01:32:01	22.04 km/h	+03:37 (18.) ●	+04:16 (210.) ●	+11:02 (1364.) ●
Bike	91.7 km	04:32:14	03:32:57	25.84 km/h	+12:37 (19.) ●	+13:56 (238.) ●	+28:27 (1465.) ●
Transition		04:36:28	00:04:14	-	+00:26 (20.) ●	+00:30 (224.) ●	+00:27 (1209.) ●
Run	0.9 km	04:44:14	00:07:46	08:37 min/km	+00:53 (21.) ●	+00:49 (257.) ●	+01:15 (1394.) ●
Run	3.3 km	04:59:49	00:15:35	06:29 min/km	+02:15 (23.) ●	+02:07 (259.) ●	+02:53 (1434.) ●
Run	4.8 km	05:12:51	00:13:02	08:41 min/km	+01:51 (22.) ●	+01:45 (263.) ●	+02:18 (1418.) ●
Run	5.7 km	05:20:22	00:07:31	08:21 min/km	+00:36 (20.) ●	+00:33 (232.) ●	+00:53 (1290.) ●
Run	6.3 km	05:24:25	00:04:03	06:45 min/km	+00:05 (18.) ●	-00:28 (207.) ●	-00:07 (1160.) ●
Run	6.9 km	05:28:44	00:04:19	07:11 min/km	+00:12 (19.) ●	+00:20 (232.) ●	+00:27 (1262.) ●
Run	7.8 km	05:36:54	00:08:10	09:04 min/km	+00:53 (20.) ●	-01:54 (234.) ●	+00:36 (1305.) ●
Run	10 km	05:52:10	00:15:16	06:56 min/km	+01:02 (17.) ●	+01:11 (227.) ●	+01:38 (1250.) ●
Run	11.7 km	06:03:53	00:11:43	06:53 min/km	-00:12 (14.) ●	-00:01 (185.) ●	+00:20 (1002.) ●
Run	12.5 km	06:10:39	00:06:46	08:27 min/km	-00:34 (14.) ●	-00:23 (144.) ●	-00:15 (787.) ●
Run	13.2 km	06:14:30	00:03:51	05:30 min/km	-00:11 (13.) ●	-00:09 (162.) ●	-00:01 (935.) ●
Run	13.8 km	06:18:39	00:04:09	06:54 min/km	-00:05 (15.) ●	+00:03 (193.) ●	+00:10 (1063.) ●
Run	14.7 km	06:26:00	00:07:21	08:10 min/km	-00:01 (15.) ●	+00:03 (193.) ●	+00:10 (971.) ●
Run	16.9 km	06:41:00	00:15:00	06:49 min/km	+00:18 (15.) ●	+00:38 (212.) ●	+00:56 (1115.) ●
Run	18.5 km	06:52:17	00:11:17	07:03 min/km	-00:44 (13.) ●	-00:35 (146.) ●	-00:18 (820.) ●
Run	19.4 km	06:58:34	00:06:17	06:58 min/km	-01:01 (9.) ●	-00:49 (91.) ●	-00:40 (558.) ●
Run	20 km	07:01:56	00:03:22	05:36 min/km	-00:38 (7.) ●	-00:33 (73.) ●	-00:25 (499.) ●
Run	20.5 km	07:04:50	00:02:54	05:48 min/km	-00:22 (11.) ●	-00:18 (110.) ●	-00:15 (702.) ●
Run	20.5 km	07:04:50	02:28:22	07:14 min/km	+04:17 (15.) ●	+02:19 (209.) ●	+09:35 (1138.) ●
Total	114.1 km	07:04:50	07:04:50	16.11 km/h	+20:08 (17.) ●	+24:19 (233.) ●	+49:38 (1389.) ●

Ovr	Gen	Div	Name	#	AG
1016	141	12	Shelley Steinley	264	F50-54	USA	00:49:02	03:19:09	02:07:57	06:26:36
1153	174	13	Elizabeth Eszter	426	F50-54	ARG	00:52:00	03:36:52	01:58:45	06:36:16
1163	176	14	Lilla Szekessy	442	F50-54	COL	00:49:03	03:01:48	02:38:51	06:37:18
1322	223	15	Veronica Aguirre	415	F50-54	PER	00:50:24	03:12:54	02:45:13	06:55:46
1376	231	16	Michelle Hooper	263	F50-54	CAN	01:01:42	03:22:35	02:31:50	07:02:25
1389	233	17	Gabriela De Lara	421	F50-54	MEX	00:54:47	03:32:57	02:28:22	07:04:50
1390	234	18	Maria Dumas	425	F50-54	ARG	01:04:26	03:16:01	02:32:38	07:04:55
1425	244	19	Julia Harrison Lee	430	F50-54	GIB	00:46:12	03:15:19	02:59:26	07:09:10
1462	252	20	Angela Westfall	265	F50-54	USA	01:02:30	03:29:04	02:34:32	07:14:28
1474	255	21	Holly Quasem	440	F50-54	USA	00:46:01	03:41:27	02:36:59	07:16:58