Cindy Williams -
Ironman 70.3 Miami 2017

Quick facts

1572/287/10All/Gender/AG

F55-59Age group

458Bib number

USANationality


53:59	3:30:34	3:02:05	7:34:50

Compare Cindy Williams with other athletes!

458 Williams

452 Nesbitt ×

453 O'Malley ×

2209 Krueger ×

454 Palmer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:59	00:53:59	02:50 min/100m	+01:43 (8.) ●	+06:43 (262.) ●	+09:59 (1489.) ●
Transition		00:57:18	00:03:19	-	-00:55 (3.) ●	-01:08 (93.) ●	-00:49 (611.) ●
Bike	33.8 km	01:59:43	01:02:25	32.49 km/h	+01:41 (9.) ●	+02:45 (237.) ●	+06:32 (1483.) ●
Bike	45.9 km	02:32:25	00:32:42	22.2 km/h	+01:47 (10.) ●	+02:25 (245.) ●	+04:52 (1483.) ●
Bike	57.9 km	02:55:11	00:22:46	31.63 km/h	+00:34 (9.) ●	+01:27 (257.) ●	+02:58 (1501.) ●
Bike	91.7 km	04:27:52	01:32:41	21.88 km/h	+02:20 (9.) ●	+04:56 (217.) ●	+11:42 (1385.) ●
Bike	91.7 km	04:27:52	03:30:34	26.13 km/h	+06:22 (9.) ●	+11:33 (222.) ●	+26:04 (1434.) ●
Transition		04:32:45	00:04:53	-	+01:03 (11.) ●	+01:09 (256.) ●	+01:06 (1351.) ●
Run	0.9 km	04:41:29	00:08:44	09:42 min/km	+00:44 (10.) ●	+01:47 (291.) ●	+02:13 (1530.) ●
Run	3.3 km	04:59:49	00:18:20	07:38 min/km	+02:31 (12.) ●	+04:52 (318.) ●	+05:38 (1617.) ●
Run	4.8 km	05:14:53	00:15:04	10:02 min/km	+01:48 (10.) ●	+03:47 (316.) ●	+04:20 (1610.) ●
Run	5.7 km	05:23:40	00:08:47	09:45 min/km	+00:36 (9.) ●	+01:49 (294.) ●	+02:09 (1540.) ●
Run	6.3 km	05:30:16	00:06:36	11:00 min/km	+01:56 (13.) ●	+02:05 (334.) ●	+02:26 (1673.) ●
Run	6.9 km	05:35:07	00:04:51	08:04 min/km	+00:11 (8.) ●	+00:52 (289.) ●	+00:59 (1497.) ●
Run	7.8 km	05:44:15	00:09:08	10:08 min/km	+00:49 (12.) ●	-00:56 (297.) ●	+01:34 (1533.) ●
Run	10 km	06:01:20	00:17:05	07:45 min/km	+00:05 (7.) ●	+03:00 (287.) ●	+03:27 (1482.) ●
Run	11.7 km	06:15:41	00:14:21	08:26 min/km	+00:25 (8.) ●	+02:37 (285.) ●	+02:58 (1499.) ●
Run	12.5 km	06:24:26	00:08:45	10:56 min/km	+00:18 (9.) ●	+01:36 (292.) ●	+01:44 (1496.) ●
Run	13.2 km	06:29:22	00:04:56	07:02 min/km	+00:15 (8.) ●	+00:56 (293.) ●	+01:04 (1506.) ●
Run	13.8 km	06:34:26	00:05:04	08:26 min/km	+00:13 (9.) ●	+00:58 (291.) ●	+01:05 (1511.) ●
Run	14.7 km	06:43:17	00:08:51	09:50 min/km	+00:10 (9.) ●	+01:33 (282.) ●	+01:40 (1465.) ●
Run	16.9 km	07:01:16	00:17:59	08:10 min/km	+01:06 (11.) ●	+03:37 (294.) ●	+03:55 (1511.) ●
Run	18.5 km	07:16:21	00:15:05	09:25 min/km	+01:19 (10.) ●	+03:13 (300.) ●	+03:30 (1536.) ●
Run	19.4 km	07:25:32	00:09:11	10:12 min/km	+00:57 (11.) ●	+02:05 (311.) ●	+02:14 (1573.) ●
Run	20 km	07:30:46	00:05:14	08:43 min/km	+00:40 (11.) ●	+01:19 (311.) ●	+01:27 (1586.) ●
Run	20.5 km	07:34:50	00:04:04	08:08 min/km	+00:15 (10.) ●	+00:52 (305.) ●	+00:55 (1558.) ●
Run	20.5 km	07:34:50	03:02:05	08:52 min/km	+14:18 (11.) ●	+36:02 (311.) ●	+43:18 (1591.) ●
Total	114.1 km	07:34:50	07:34:50	15.05 km/h	+22:31 (10.) ●	+54:19 (287.) ●	+01:19:38 (1572.) ●

Ovr	Gen	Div	Name	#	AG
1267	207	5	Wenda Roberts	456	F55-59	BMU	00:51:06	03:04:26	02:48:16	06:48:59
1337	225	6	Graciana Gottlieb	448	F55-59	ARG	00:48:01	03:25:12	02:37:22	06:57:45
1502	261	7	Anita Daniels	447	F55-59	USA	00:47:53	02:57:09	03:27:43	07:21:31
1530	268	8	Jean Nesbitt	452	F55-59	USA	00:56:42	03:19:57	02:59:25	07:26:13
1534	270	9	Mary O'Malley	453	F55-59	USA	00:55:14	03:39:58	02:40:16	07:27:22
1572	287	10	Cindy Williams	458	F55-59	USA	00:53:59	03:30:34	03:02:05	07:34:50
1604	304	11	Dana Krueger	2209	F55-59	USA	00:53:53	03:45:51	02:53:30	07:42:47
1613	306	12	Joan Palmer	454	F55-59	GBR	00:56:18	03:40:43	02:59:44	07:46:32
1673	331	13	Deb Peters	455	F55-59	USA	00:54:40	04:24:18	03:13:08	08:40:54