Heather Greenberg -
Ironman 70.3 Miami 2017
Quick facts
1338/226/37All/Gender/AG
F40-44Age group
498Bib number
USANationality
56:22 | 3:17:16 | 2:33:01 | 6:57:48 |
Compare Heather Greenberg with other athletes!
498 Greenberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:22 | 00:56:22 | 02:58 min/100m | +05:56 (45.) ● | +09:06 (285.) ● | +12:22 (1558.) ● |
Transition | 01:01:05 | 00:04:43 | - | -00:46 (33.) ● | +00:16 (226.) ● | +00:35 (1189.) ● | |
Bike | 33.8 km | 02:00:47 | 00:59:42 | 33.97 km/h | -01:02 (26.) ● | +00:02 (172.) ● | +03:49 (1317.) ● |
Bike | 45.9 km | 02:30:31 | 00:29:44 | 24.42 km/h | -00:44 (27.) ● | -00:33 (169.) ● | +01:54 (1211.) ● |
Bike | 57.9 km | 02:52:14 | 00:21:43 | 33.15 km/h | +00:08 (32.) ● | +00:24 (197.) ● | +01:55 (1358.) ● |
Bike | 91.7 km | 04:18:21 | 01:26:07 | 23.55 km/h | -00:55 (30.) ● | -01:38 (160.) ● | +05:08 (1175.) ● |
Bike | 91.7 km | 04:18:21 | 03:17:16 | 27.89 km/h | -02:33 (30.) ● | -01:45 (168.) ● | +12:46 (1229.) ● |
Transition | 04:24:47 | 00:06:26 | - | +02:31 (55.) ● | +02:42 (305.) ● | +02:39 (1549.) ● | |
Run | 0.9 km | 04:32:10 | 00:07:23 | 08:12 min/km | +00:18 (39.) ● | +00:26 (238.) ● | +00:52 (1297.) ● |
Run | 3.3 km | 04:45:47 | 00:13:37 | 05:40 min/km | +00:01 (33.) ● | +00:09 (205.) ● | +00:55 (1161.) ● |
Run | 4.8 km | 04:57:11 | 00:11:24 | 07:36 min/km | -00:03 (28.) ● | +00:07 (188.) ● | +00:40 (1098.) ● |
Run | 5.7 km | 05:04:17 | 00:07:06 | 07:53 min/km | -00:05 (32.) ● | +00:08 (209.) ● | +00:28 (1151.) ● |
Run | 6.3 km | 05:08:23 | 00:04:06 | 06:50 min/km | ±00:00 (30.) ● | -00:25 (214.) ● | -00:04 (1187.) ● |
Run | 6.9 km | 05:12:31 | 00:04:08 | 06:53 min/km | +00:06 (31.) ● | +00:09 (208.) ● | +00:16 (1152.) ● |
Run | 7.8 km | 05:21:28 | 00:08:57 | 09:56 min/km | +01:22 (45.) ● | -01:07 (282.) ● | +01:23 (1489.) ● |
Run | 10 km | 05:36:30 | 00:15:02 | 06:49 min/km | +00:40 (34.) ● | +00:57 (217.) ● | +01:24 (1212.) ● |
Run | 11.7 km | 05:49:48 | 00:13:18 | 07:49 min/km | +01:06 (43.) ● | +01:34 (255.) ● | +01:55 (1362.) ● |
Run | 12.5 km | 05:57:45 | 00:07:57 | 09:56 min/km | +00:38 (40.) ● | +00:48 (244.) ● | +00:56 (1299.) ● |
Run | 13.2 km | 06:02:17 | 00:04:32 | 06:28 min/km | +00:26 (46.) ● | +00:32 (263.) ● | +00:40 (1381.) ● |
Run | 13.8 km | 06:06:30 | 00:04:13 | 07:01 min/km | -00:01 (32.) ● | +00:07 (205.) ● | +00:14 (1117.) ● |
Run | 14.7 km | 06:14:05 | 00:07:35 | 08:25 min/km | +00:06 (33.) ● | +00:17 (209.) ● | +00:24 (1078.) ● |
Run | 16.9 km | 06:29:47 | 00:15:42 | 07:08 min/km | +00:49 (37.) ● | +01:20 (235.) ● | +01:38 (1238.) ● |
Run | 18.5 km | 06:41:54 | 00:12:07 | 07:34 min/km | -00:05 (31.) ● | +00:15 (202.) ● | +00:32 (1070.) ● |
Run | 19.4 km | 06:49:32 | 00:07:38 | 08:28 min/km | +00:16 (36.) ● | +00:32 (232.) ● | +00:41 (1212.) ● |
Run | 20 km | 06:54:04 | 00:04:32 | 07:33 min/km | +00:29 (44.) ● | +00:37 (270.) ● | +00:45 (1414.) ● |
Run | 20.5 km | 06:57:48 | 00:03:44 | 07:28 min/km | +00:25 (46.) ● | +00:32 (268.) ● | +00:35 (1426.) ● |
Run | 20.5 km | 06:57:48 | 02:33:01 | 07:27 min/km | +06:28 (33.) ● | +06:58 (230.) ● | +14:14 (1244.) ● |
Total | 114.1 km | 06:57:48 | 06:57:48 | 16.39 km/h | +11:36 (37.) ● | +17:17 (226.) ● | +42:36 (1338.) ● |