Aleksandra Karolak -
Ironman 70.3 Miami 2017

Quick facts

1578/291/51All/Gender/AG

F40-44Age group

505Bib number

POLNationality


00:00	3:32:12	3:00:18	7:36:39

Compare Aleksandra Karolak with other athletes!

505 Karolak

548 Wright ×

474 Bolzoni ×

499 Haley ×

506 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:00:00	00:00:00	-	-50:26 (.) ●	-47:16 (.) ●	-44:00 (.) ●
Transition		00:59:11	00:59:11	-	+53:42 (58.) ●	+54:44 (335.) ●	+55:03 (1679.) ●
Bike	33.8 km	02:02:04	01:02:53	32.25 km/h	+02:09 (42.) ●	+03:13 (246.) ●	+07:00 (1508.) ●
Bike	45.9 km	02:35:00	00:32:56	22.04 km/h	+02:28 (46.) ●	+02:39 (252.) ●	+05:06 (1499.) ●
Bike	57.9 km	02:58:01	00:23:01	31.28 km/h	+01:26 (44.) ●	+01:42 (267.) ●	+03:13 (1532.) ●
Bike	91.7 km	04:31:23	01:33:22	21.72 km/h	+06:20 (42.) ●	+05:37 (225.) ●	+12:23 (1398.) ●
Bike	91.7 km	04:31:23	03:32:12	25.93 km/h	+12:23 (40.) ●	+13:11 (235.) ●	+27:42 (1454.) ●
Transition		04:36:21	00:04:58	-	+01:03 (42.) ●	+01:14 (260.) ●	+01:11 (1366.) ●
Run	0.9 km	04:44:30	00:08:09	09:03 min/km	+01:04 (45.) ●	+01:12 (271.) ●	+01:38 (1462.) ●
Run	3.3 km	05:01:53	00:17:23	07:14 min/km	+03:47 (52.) ●	+03:55 (294.) ●	+04:41 (1567.) ●
Run	4.8 km	05:16:22	00:14:29	09:39 min/km	+03:02 (52.) ●	+03:12 (302.) ●	+03:45 (1574.) ●
Run	5.7 km	05:26:39	00:10:17	11:25 min/km	+03:06 (57.) ●	+03:19 (330.) ●	+03:39 (1652.) ●
Run	6.3 km	05:31:14	00:04:35	07:38 min/km	+00:29 (43.) ●	+00:04 (270.) ●	+00:25 (1437.) ●
Run	6.9 km	05:36:25	00:05:11	08:38 min/km	+01:09 (57.) ●	+01:12 (312.) ●	+01:19 (1571.) ●
Run	7.8 km	05:45:55	00:09:30	10:33 min/km	+01:55 (53.) ●	-00:34 (309.) ●	+01:56 (1577.) ●
Run	10 km	06:04:46	00:18:51	08:34 min/km	+04:29 (56.) ●	+04:46 (313.) ●	+05:13 (1601.) ●
Run	11.7 km	06:20:20	00:15:34	09:09 min/km	+03:22 (55.) ●	+03:50 (314.) ●	+04:11 (1601.) ●
Run	12.5 km	06:28:47	00:08:27	10:33 min/km	+01:08 (50.) ●	+01:18 (279.) ●	+01:26 (1452.) ●
Run	13.2 km	06:33:41	00:04:54	07:00 min/km	+00:48 (51.) ●	+00:54 (290.) ●	+01:02 (1500.) ●
Run	13.8 km	06:39:13	00:05:32	09:13 min/km	+01:18 (56.) ●	+01:26 (319.) ●	+01:33 (1601.) ●
Run	14.7 km	06:48:52	00:09:39	10:43 min/km	+02:10 (56.) ●	+02:21 (310.) ●	+02:28 (1579.) ●
Run	16.9 km	07:05:16	00:16:24	07:27 min/km	+01:31 (40.) ●	+02:02 (252.) ●	+02:20 (1339.) ●
Run	18.5 km	07:19:18	00:14:02	08:46 min/km	+01:50 (48.) ●	+02:10 (276.) ●	+02:27 (1416.) ●
Run	19.4 km	07:28:25	00:09:07	10:07 min/km	+01:45 (54.) ●	+02:01 (307.) ●	+02:10 (1565.) ●
Run	20 km	07:32:57	00:04:32	07:33 min/km	+00:29 (45.) ●	+00:37 (271.) ●	+00:45 (1415.) ●
Run	20.5 km	07:36:39	00:03:42	07:24 min/km	+00:23 (45.) ●	+00:30 (264.) ●	+00:33 (1416.) ●
Run	20.5 km	07:36:39	03:00:18	08:47 min/km	+33:45 (54.) ●	+34:15 (305.) ●	+41:31 (1583.) ●
Total	114.1 km	07:36:39	07:36:39	14.99 km/h	+50:27 (51.) ●	+56:08 (291.) ●	+01:21:27 (1578.) ●

Ovr	Gen	Div	Name	#	AG
1522	265	46	Laura Herrera Corrales	503	F40-44	MEX	00:53:48	03:40:59	02:37:43	07:24:57
1536	272	47	Luziele Dearaujo	487	F40-44	USA	00:49:10	03:32:40	02:54:23	07:27:35
1550	277	48	Eliana Gonzalez	495	F40-44	COL	00:52:22	03:43:50	02:42:58	07:30:30
1556	280	49	Cynthia Wright	548	F40-44	ECU	00:49:49	03:37:36	02:52:19	07:32:08
1571	286	50	Mariana Beatriz Bolzoni	474	F40-44	ARG	00:45:11	03:42:26	02:58:21	07:34:43
1578	291	51	Aleksandra Karolak	505	F40-44	POL	00:00:00	03:32:12	03:00:18	07:36:39
1581	292	52	Barbara Haley	499	F40-44	ARG	00:57:47	03:35:28	02:53:37	07:37:14
1597	301	53	Natalia Koch	506	F40-44	ARG	00:55:28	03:48:02	02:44:02	07:41:23
1622	309	54	Silke Nonnweiler	524	F40-44	DEU	01:02:58	03:49:10	02:46:37	07:49:10
1659	322	55	Alisa Pachella	525	F40-44	USA	01:05:51	03:59:33	03:01:53	08:19:53