Kim Polo -
Ironman 70.3 Miami 2017

Quick facts

1679/335/58All/Gender/AG

F40-44Age group

531Bib number

USANationality


55:20	4:44:44	3:12:27	9:07:25

Compare Kim Polo with other athletes!

531 Polo

533 Prendergast ×

475 Brann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:20	00:55:20	02:54 min/100m	+04:54 (41.) ●	+08:04 (274.) ●	+11:20 (1528.) ●
Transition		01:02:52	00:07:32	-	+02:03 (56.) ●	+03:05 (324.) ●	+03:24 (1621.) ●
Bike	33.8 km	02:18:13	01:15:21	26.91 km/h	+14:37 (57.) ●	+15:41 (333.) ●	+19:28 (1671.) ●
Bike	45.9 km	03:06:51	00:48:38	14.93 km/h	+18:10 (58.) ●	+18:21 (335.) ●	+20:48 (1676.) ●
Bike	57.9 km	03:32:29	00:25:38	28.09 km/h	+04:03 (54.) ●	+04:19 (316.) ●	+05:50 (1637.) ●
Bike	91.7 km	05:47:36	02:15:07	15.01 km/h	+48:05 (58.) ●	+47:22 (334.) ●	+54:08 (1674.) ●
Bike	91.7 km	05:47:36	04:44:44	19.32 km/h	+01:24:55 (58.) ●	+01:25:43 (335.) ●	+01:40:14 (1677.) ●
Transition		05:54:58	00:07:22	-	+03:27 (58.) ●	+03:38 (320.) ●	+03:35 (1604.) ●
Run	0.9 km	06:03:55	00:08:57	09:56 min/km	+01:52 (53.) ●	+02:00 (297.) ●	+02:26 (1554.) ●
Run	3.3 km	06:23:02	00:19:07	07:57 min/km	+05:31 (58.) ●	+05:39 (326.) ●	+06:25 (1641.) ●
Run	4.8 km	06:37:58	00:14:56	09:57 min/km	+03:29 (58.) ●	+03:39 (315.) ●	+04:12 (1603.) ●
Run	5.7 km	06:47:58	00:10:00	11:06 min/km	+02:49 (56.) ●	+03:02 (326.) ●	+03:22 (1638.) ●
Run	6.3 km	06:53:13	00:05:15	08:45 min/km	+01:09 (55.) ●	+00:44 (315.) ●	+01:05 (1591.) ●
Run	6.9 km	06:58:21	00:05:08	08:33 min/km	+01:06 (56.) ●	+01:09 (310.) ●	+01:16 (1565.) ●
Run	7.8 km	07:07:41	00:09:20	10:22 min/km	+01:45 (50.) ●	-00:44 (302.) ●	+01:46 (1558.) ●
Run	10 km	07:26:47	00:19:06	08:40 min/km	+04:44 (57.) ●	+05:01 (318.) ●	+05:28 (1611.) ●
Run	11.7 km	07:42:33	00:15:46	09:16 min/km	+03:34 (58.) ●	+04:02 (320.) ●	+04:23 (1614.) ●
Run	12.5 km	07:51:45	00:09:12	11:29 min/km	+01:53 (56.) ●	+02:03 (311.) ●	+02:11 (1563.) ●
Run	13.2 km	07:57:06	00:05:21	07:38 min/km	+01:15 (56.) ●	+01:21 (314.) ●	+01:29 (1595.) ●
Run	13.8 km	08:03:00	00:05:54	09:49 min/km	+01:40 (57.) ●	+01:48 (326.) ●	+01:55 (1639.) ●
Run	14.7 km	08:13:32	00:10:32	11:42 min/km	+03:03 (57.) ●	+03:14 (326.) ●	+03:21 (1636.) ●
Run	16.9 km	08:33:51	00:20:19	09:14 min/km	+05:26 (58.) ●	+05:57 (326.) ●	+06:15 (1631.) ●
Run	18.5 km	08:48:41	00:14:50	09:16 min/km	+02:38 (51.) ●	+02:58 (297.) ●	+03:15 (1509.) ●
Run	19.4 km	08:57:43	00:09:02	10:02 min/km	+01:40 (53.) ●	+01:56 (305.) ●	+02:05 (1553.) ●
Run	20 km	09:03:20	00:05:37	09:21 min/km	+01:34 (57.) ●	+01:42 (321.) ●	+01:50 (1635.) ●
Run	20.5 km	09:07:25	00:04:05	08:10 min/km	+00:46 (52.) ●	+00:53 (306.) ●	+00:56 (1562.) ●
Run	20.5 km	09:07:25	03:12:27	09:23 min/km	+45:54 (58.) ●	+46:24 (323.) ●	+53:40 (1637.) ●
Total	114.1 km	09:07:25	09:07:25	12.51 km/h	+02:21:13 (58.) ●	+02:26:54 (335.) ●	+02:52:13 (1679.) ●

Ovr	Gen	Div	Name	#	AG
1597	301	53	Natalia Koch	506	F40-44	ARG	00:55:28	03:48:02	02:44:02	07:41:23
1622	309	54	Silke Nonnweiler	524	F40-44	DEU	01:02:58	03:49:10	02:46:37	07:49:10
1659	322	55	Alisa Pachella	525	F40-44	USA	01:05:51	03:59:33	03:01:53	08:19:53
1661	323	56	Lesli Prendergast	533	F40-44	JAM	01:07:46	03:53:53	03:09:54	08:23:27
1676	334	57	Jessica Brann	475	F40-44	USA	01:06:13	04:26:11	03:01:35	08:44:25
1679	335	58	Kim Polo	531	F40-44	USA	00:55:20	04:44:44	03:12:27	09:07:25