Nick Bokios -
Ironman 70.3 Miami 2017

Quick facts

320/288/53All/Gender/AG

M30-34Age group

573Bib number

USANationality


40:02	2:42:42	1:59:48	5:28:09

Compare Nick Bokios with other athletes!

573 Bokios

569 Berriel Vallim ×

613 Faust ×

694 Moreira ×

2236 Perez Mauri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-05:09 (65.) ●	-03:09 (481.) ●	-03:58 (535.) ●
Transition		00:42:59	00:02:57	-	-00:58 (64.) ●	-01:06 (364.) ●	-01:11 (424.) ●
Bike	33.8 km	01:35:45	00:52:46	38.43 km/h	-02:17 (75.) ●	-02:10 (484.) ●	-03:07 (515.) ●
Bike	45.9 km	02:01:08	00:25:23	28.6 km/h	-01:26 (86.) ●	-01:50 (456.) ●	-02:27 (489.) ●
Bike	57.9 km	02:18:50	00:17:42	40.68 km/h	-01:34 (62.) ●	-01:43 (284.) ●	-02:06 (303.) ●
Bike	91.7 km	03:25:41	01:06:51	30.34 km/h	-11:06 (42.) ●	-12:27 (178.) ●	-14:08 (190.) ●
Bike	91.7 km	03:25:41	02:42:42	33.82 km/h	-16:23 (57.) ●	-18:10 (289.) ●	-21:48 (307.) ●
Transition		03:28:21	00:02:40	-	-00:45 (88.) ●	-01:08 (536.) ●	-01:07 (654.) ●
Run	0.9 km	03:33:58	00:05:37	06:14 min/km	-00:31 (88.) ●	-00:47 (451.) ●	-00:54 (512.) ●
Run	3.3 km	03:45:34	00:11:36	04:50 min/km	-00:44 (96.) ●	-00:54 (566.) ●	-01:06 (656.) ●
Run	4.8 km	03:55:54	00:10:20	06:53 min/km	-00:06 (104.) ●	-00:16 (663.) ●	-00:24 (784.) ●
Run	5.7 km	04:02:05	00:06:11	06:52 min/km	-00:12 (94.) ●	-00:22 (581.) ●	-00:27 (682.) ●
Run	6.3 km	04:05:31	00:03:26	05:43 min/km	-00:14 (87.) ●	-00:39 (531.) ●	-00:44 (625.) ●
Run	6.9 km	04:08:56	00:03:25	05:41 min/km	-00:22 (70.) ●	-00:25 (417.) ●	-00:27 (493.) ●
Run	7.8 km	04:15:02	00:06:06	06:46 min/km	-00:39 (75.) ●	-00:51 (417.) ●	-01:28 (498.) ●
Run	10 km	04:26:32	00:11:30	05:13 min/km	-01:55 (55.) ●	-02:01 (319.) ●	-02:08 (374.) ●
Run	11.7 km	04:35:48	00:09:16	05:27 min/km	-01:54 (48.) ●	-02:02 (255.) ●	-02:07 (295.) ●
Run	12.5 km	04:41:31	00:05:43	07:08 min/km	-01:12 (48.) ●	-01:16 (260.) ●	-01:18 (294.) ●
Run	13.2 km	04:44:51	00:03:20	04:45 min/km	-00:31 (58.) ●	-00:30 (355.) ●	-00:32 (407.) ●
Run	13.8 km	04:48:07	00:03:16	05:26 min/km	-00:43 (41.) ●	-00:41 (252.) ●	-00:43 (287.) ●
Run	14.7 km	04:54:03	00:05:56	06:35 min/km	-01:14 (46.) ●	-01:13 (279.) ●	-01:15 (327.) ●
Run	16.9 km	05:05:49	00:11:46	05:20 min/km	-02:13 (46.) ●	-02:14 (295.) ●	-02:18 (337.) ●
Run	18.5 km	05:15:33	00:09:44	06:04 min/km	-01:42 (48.) ●	-01:46 (313.) ●	-01:51 (359.) ●
Run	19.4 km	05:21:43	00:06:10	06:51 min/km	-00:43 (58.) ●	-00:44 (422.) ●	-00:47 (498.) ●
Run	20 km	05:25:19	00:03:36	05:59 min/km	-00:08 (101.) ●	-00:10 (625.) ●	-00:11 (750.) ●
Run	20.5 km	05:28:09	00:02:50	05:40 min/km	-00:25 (82.) ●	-00:18 (526.) ●	-00:19 (622.) ●
Run	20.5 km	05:28:09	01:59:48	05:50 min/km	-15:28 (58.) ●	-17:09 (357.) ●	-18:59 (424.) ●
Total	114.1 km	05:28:09	05:28:09	20.86 km/h	-38:43 (53.) ●	-40:42 (288.) ●	-47:03 (320.) ●

Ovr	Gen	Div	Name	#	AG
290	262	48	Rene Rodriguez	735	M30-34	USA	00:40:01	02:43:46	01:53:35	05:23:35
292	264	49	Michael Cronin	2229	M30-34	USA	00:44:10	02:48:53	01:44:25	05:23:51
293	265	50	Rafa Silva	752	M30-34	BRA	00:40:34	02:36:34	02:02:06	05:24:00
297	268	51	Mateus Berriel Vallim	569	M30-34	BRA	00:39:37	02:43:13	01:56:11	05:24:26
313	282	52	Flavio Faust	613	M30-34	BRA	00:36:28	02:44:25	02:01:26	05:27:04
320	288	53	Nick Bokios	573	M30-34	USA	00:40:02	02:42:42	01:59:48	05:28:09
322	290	54	Luiz Moreira	694	M30-34	BRA	00:37:04	02:38:52	02:08:20	05:28:15
326	294	55	Eduardo Perez Mauri	2236	M30-34	VEN	00:39:30	02:41:51	02:03:14	05:28:37
330	298	56	Rafael Arciniegas	559	M30-34	VEN	00:34:29	02:38:45	02:09:46	05:29:09
337	304	57	Jose Arias	560	M30-34	CRI	00:46:21	02:54:39	01:42:43	05:29:34