Juan Fernando Donado -
Ironman 70.3 Miami 2017

  Quick facts

1352/1124/175All/Gender/AG

M30-34Age group

608Bib number

COLNationality

50:543:22:452:36:16 6:59:50

  Compare Juan Fernando Donado with other athletes!

608 Donado
2226 Cavanagh × 
589 Casco × 
670 Lemus × 
684 McGuire × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:54 00:50:5402:40 min/100m+05:43 (158.) +07:43 (1142.) +06:54 (1365.)
Transition 00:54:10 00:03:16 - -00:39 (85.) -00:47 (502.) -00:52 (589.)
Bike33.8 km 01:51:22 00:57:1235.45 km/h+02:09 (147.) +02:16 (938.) +01:19 (1056.)
Bike45.9 km 02:19:51 00:28:2925.49 km/h+01:40 (148.) +01:16 (913.) +00:39 (1040.)
Bike57.9 km 02:42:05 00:22:1432.38 km/h+02:58 (189.) +02:49 (1215.) +02:26 (1447.)
Bike91.7 km 04:16:55 01:34:5021.38 km/h+16:53 (195.) +15:32 (1198.) +13:51 (1436.)
Bike91.7 km 04:16:55 03:22:4527.14 km/h+23:40 (181.) +21:53 (1137.) +18:15 (1329.)
Transition 04:23:34 00:06:39 - +03:14 (192.) +02:51 (1256.) +02:52 (1567.)
Run0.9 km 04:31:06 00:07:3208:22 min/km+01:24 (184.) +01:08 (1094.) +01:01 (1340.)
Run3.3 km 04:46:43 00:15:3706:30 min/km+03:17 (189.) +03:07 (1177.) +02:55 (1437.)
Run4.8 km 04:59:32 00:12:4908:32 min/km+02:23 (184.) +02:13 (1133.) +02:05 (1389.)
Run5.7 km 05:07:21 00:07:4908:41 min/km+01:26 (189.) +01:16 (1114.) +01:11 (1365.)
Run6.3 km 05:11:15 00:03:5406:30 min/km+00:14 (143.) -00:11 (886.) -00:16 (1068.)
Run6.9 km 05:15:39 00:04:2407:19 min/km+00:37 (180.) +00:34 (1063.) +00:32 (1310.)
Run7.8 km 05:23:38 00:07:5908:52 min/km+01:14 (168.) +01:02 (1033.) +00:25 (1256.)
Run10 km 05:40:17 00:16:3907:34 min/km+03:14 (184.) +03:08 (1170.) +03:01 (1442.)
Run11.7 km 05:52:59 00:12:4207:28 min/km+01:32 (158.) +01:24 (1016.) +01:19 (1239.)
Run12.5 km 06:00:38 00:07:3909:33 min/km+00:44 (148.) +00:40 (970.) +00:38 (1198.)
Run13.2 km 06:04:33 00:03:5505:35 min/km+00:04 (127.) +00:05 (840.) +00:03 (1017.)
Run13.8 km 06:09:22 00:04:4908:01 min/km+00:50 (177.) +00:52 (1151.) +00:50 (1426.)
Run14.7 km 06:18:29 00:09:0710:07 min/km+01:57 (188.) +01:58 (1220.) +01:56 (1511.)
Run16.9 km 06:33:13 00:14:4406:41 min/km+00:45 (137.) +00:44 (860.) +00:40 (1063.)
Run18.5 km 06:46:56 00:13:4308:34 min/km+02:17 (180.) +02:13 (1118.) +02:08 (1382.)
Run19.4 km 06:53:02 00:06:0606:46 min/km-00:47 (56.) -00:48 (400.) -00:51 (472.)
Run20 km 06:56:43 00:03:4106:08 min/km-00:03 (110.) -00:05 (690.) -00:06 (827.)
Run20.5 km 06:59:50 00:03:0706:14 min/km-00:08 (131.) -00:01 (787.) -00:02 (955.)
Run20.5 km 06:59:50 02:36:1607:37 min/km+21:00 (176.) +19:19 (1071.) +17:29 (1310.)
Total 114.1 km 06:59:50 06:59:5016.31 km/h+52:58 (175.) +50:59 (1124.) +44:38 (1352.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance