Alvaro Monge -
Ironman 70.3 Cozumel 2023

  Quick facts

91/79/18All/Gender/AG

M30-34Age group

1014Bib number

CRINationality

39:112:35:081:36:46 4:56:42

  Compare Alvaro Monge with other athletes!

1014 Monge
863 Abente × 
902 Morfin Gonzalez × 
901 Santoro Fagundes × 
963 Valin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:11 00:39:1102:03 min/100m-03:45 (63.) -06:02 (268.) -06:42 (361.)
Transition 00:42:17 00:03:06 - -01:48 (24.) -02:33 (109.) -02:33 (178.)
Bike8.5 km 00:58:00 00:15:4332.45 km/h-01:20 (47.) -01:34 (241.) -01:59 (263.)
Bike55 km 02:15:03 01:17:0336.21 km/h-08:35 (42.) -10:34 (187.) -12:51 (207.)
Bike70.5 km 02:44:49 00:29:4631.24 km/h-03:10 (50.) -04:06 (223.) -05:02 (251.)
Bike90 km 03:17:25 00:32:3635.89 km/h-02:52 (57.) -03:19 (300.) -04:10 (347.)
Bike90 km 03:17:25 02:35:0834.81 km/h-15:57 (50.) -19:33 (212.) -24:02 (232.)
Transition 03:19:56 00:02:31 - -01:37 (33.) -02:12 (148.) -02:09 (261.)
Run5.4 km 03:41:34 00:21:3804:00 min/km-09:20 (6.) -10:51 (30.) -11:13 (36.)
Run10.6 km 04:05:12 00:23:3804:32 min/km-10:18 (7.) -11:42 (38.) -12:00 (46.)
Run17.1 km 04:30:05 00:24:5303:49 min/km-12:03 (9.) -13:35 (43.) -13:36 (55.)
Run21.1 km 04:56:42 00:26:3706:39 min/km-10:30 (16.) -11:52 (64.) -11:58 (86.)
Run21.1 km 04:56:42 01:36:4604:35 min/km-42:11 (9.) -48:00 (48.) -48:47 (63.)
Total 113 km 04:56:42 04:56:4222.85 km/h-01:05:18 (18.) -01:18:20 (79.) -01:24:13 (91.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance