Harold Garner -
Ironman 70.3 Cozumel 2023
Quick facts
1113/808/30All/Gender/AG
M55-59Age group
105Bib number
USANationality
45:26 | 2:57:39 | 2:51:22 | 6:43:42 |
Compare Harold Garner with other athletes!
105 Garner
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1633 Quezada ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | -00:03 (23.) ● | +00:13 (587.) ● | -00:27 (795.) ● |
Transition | 00:50:16 | 00:04:50 | - | -01:22 (18.) ● | -00:49 (478.) ● | -00:49 (708.) ● | |
Bike | 8.5 km | 01:09:28 | 00:19:12 | 26.56 km/h | +01:28 (45.) ● | +01:55 (986.) ● | +01:30 (1322.) ● |
Bike | 55 km | 02:39:36 | 01:30:08 | 30.95 km/h | +00:52 (29.) ● | +02:31 (698.) ● | +00:14 (869.) ● |
Bike | 70.5 km | 03:13:28 | 00:33:52 | 27.46 km/h | -02:41 (23.) ● | ±00:00 (610.) ● | -00:56 (753.) ● |
Bike | 90 km | 03:47:55 | 00:34:27 | 33.96 km/h | -01:50 (21.) ● | -01:28 (505.) ● | -02:19 (621.) ● |
Bike | 90 km | 03:47:55 | 02:57:39 | 30.4 km/h | -02:11 (24.) ● | +02:58 (667.) ● | -01:31 (824.) ● |
Transition | 03:52:20 | 00:04:25 | - | -01:02 (22.) ● | -00:18 (605.) ● | -00:15 (883.) ● | |
Run | 5.4 km | 04:25:34 | 00:33:14 | 06:09 min/km | -02:32 (24.) ● | +00:45 (698.) ● | +00:23 (976.) ● |
Run | 10.6 km | 05:03:49 | 00:38:15 | 07:21 min/km | -00:49 (28.) ● | +02:55 (769.) ● | +02:37 (1096.) ● |
Run | 17.1 km | 05:53:39 | 00:49:50 | 07:39 min/km | +07:37 (43.) ● | +11:22 (1012.) ● | +11:21 (1482.) ● |
Run | 21.1 km | 06:43:42 | 00:50:03 | 12:30 min/km | +07:39 (46.) ● | +11:34 (1032.) ● | +11:28 (1512.) ● |
Run | 21.1 km | 06:43:42 | 02:51:22 | 08:07 min/km | +11:55 (38.) ● | +26:36 (928.) ● | +25:49 (1338.) ● |
Total | 113 km | 06:43:42 | 06:43:42 | 16.79 km/h | +07:17 (30.) ● | +28:40 (808.) ● | +22:47 (1113.) ● |