Diego Nunes Assuncao -
Ironman 70.3 Cozumel 2023
Quick facts
352/284/53All/Gender/AG
M35-39Age group
1077Bib number
BRANationality
46:10 | 2:39:51 | 1:55:03 | 5:32:48 |
Compare Diego Nunes Assuncao with other athletes!
1077 Assuncao
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:10 | 00:46:10 | 02:25 min/100m | +00:35 (115.) ● | +00:57 (637.) ● | +00:17 (861.) ● |
Transition | 00:52:39 | 00:06:29 | - | +00:55 (152.) ● | +00:50 (816.) ● | +00:50 (1193.) ● | |
Bike | 8.5 km | 01:08:56 | 00:16:17 | 31.32 km/h | -00:58 (65.) ● | -01:00 (363.) ● | -01:25 (415.) ● |
Bike | 55 km | 02:30:10 | 01:21:14 | 34.35 km/h | -06:15 (58.) ● | -06:23 (329.) ● | -08:40 (374.) ● |
Bike | 70.5 km | 03:01:10 | 00:31:00 | 30 km/h | -02:31 (58.) ● | -02:52 (333.) ● | -03:48 (385.) ● |
Bike | 90 km | 03:32:30 | 00:31:20 | 37.34 km/h | -03:54 (35.) ● | -04:35 (204.) ● | -05:26 (229.) ● |
Bike | 90 km | 03:32:30 | 02:39:51 | 33.78 km/h | -13:38 (54.) ● | -14:50 (291.) ● | -19:19 (324.) ● |
Transition | 03:37:45 | 00:05:15 | - | +00:44 (147.) ● | +00:32 (780.) ● | +00:35 (1131.) ● | |
Run | 5.4 km | 04:04:32 | 00:26:47 | 04:57 min/km | -04:31 (54.) ● | -05:42 (268.) ● | -06:04 (337.) ● |
Run | 10.6 km | 04:32:59 | 00:28:27 | 05:28 min/km | -05:53 (41.) ● | -06:53 (211.) ● | -07:11 (275.) ● |
Run | 17.1 km | 05:02:48 | 00:29:49 | 04:35 min/km | -07:30 (39.) ● | -08:39 (202.) ● | -08:40 (282.) ● |
Run | 21.1 km | 05:32:48 | 00:30:00 | 07:30 min/km | -07:32 (36.) ● | -08:29 (192.) ● | -08:35 (262.) ● |
Run | 21.1 km | 05:32:48 | 01:55:03 | 05:27 min/km | -25:26 (39.) ● | -29:43 (218.) ● | -30:30 (286.) ● |
Total | 113 km | 05:32:48 | 05:32:48 | 20.37 km/h | -36:50 (53.) ● | -42:14 (284.) ● | -48:07 (352.) ● |