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Llair Gonzalez -
Ironman 70.3 Cozumel 2023
Quick facts
521/405/82All/Gender/AG
M35-39Age group
1111Bib number
COLNationality
41:17 | 2:51:54 | 2:08:57 | 5:49:38 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | -04:18 (65.) ● | -03:56 (368.) ● | -04:36 (498.) ● |
Transition | 00:44:58 | 00:03:41 | - | -01:53 (32.) ● | -01:58 (205.) ● | -01:58 (327.) ● | |
Bike | 8.5 km | 01:01:26 | 00:16:28 | 30.97 km/h | -00:47 (73.) ● | -00:49 (395.) ● | -01:14 (455.) ● |
Bike | 55 km | 02:24:52 | 01:23:26 | 33.44 km/h | -04:03 (77.) ● | -04:11 (415.) ● | -06:28 (478.) ● |
Bike | 70.5 km | 03:00:50 | 00:35:58 | 25.86 km/h | +02:27 (150.) ● | +02:06 (822.) ● | +01:10 (1056.) ● |
Bike | 90 km | 03:36:52 | 00:36:02 | 32.47 km/h | +00:48 (126.) ● | +00:07 (650.) ● | -00:44 (826.) ● |
Bike | 90 km | 03:36:52 | 02:51:54 | 31.41 km/h | -01:35 (100.) ● | -02:47 (545.) ● | -07:16 (656.) ● |
Transition | 03:40:41 | 00:03:49 | - | -00:42 (85.) ● | -00:54 (472.) ● | -00:51 (707.) ● | |
Run | 5.4 km | 04:07:54 | 00:27:13 | 05:02 min/km | -04:05 (58.) ● | -05:16 (297.) ● | -05:38 (377.) ● |
Run | 10.6 km | 04:38:48 | 00:30:54 | 05:56 min/km | -03:26 (73.) ● | -04:26 (356.) ● | -04:44 (488.) ● |
Run | 17.1 km | 05:13:58 | 00:35:10 | 05:24 min/km | -02:09 (86.) ● | -03:18 (434.) ● | -03:19 (626.) ● |
Run | 21.1 km | 05:49:38 | 00:35:40 | 08:55 min/km | -01:52 (97.) ● | -02:49 (491.) ● | -02:55 (694.) ● |
Run | 21.1 km | 05:49:38 | 02:08:57 | 06:06 min/km | -11:32 (79.) ● | -15:49 (394.) ● | -16:36 (552.) ● |
Total | 113 km | 05:49:38 | 05:49:38 | 19.39 km/h | -20:00 (82.) ● | -25:24 (405.) ● | -31:17 (521.) ● |
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