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John-Charles Cary -
Ironman 70.3 Cozumel 2023
Quick facts
1345/953/174All/Gender/AG
M40-44Age group
1339Bib number
CANNationality
47:06 | 3:24:38 | 2:36:51 | 7:11:09 |
Compare John-Charles Cary with other athletes!
1339 Cary
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +01:09 (121.) ● | +01:53 (700.) ● | +01:13 (947.) ● |
Transition | 01:00:55 | 00:13:49 | - | +07:54 (195.) ● | +08:10 (1137.) ● | +08:10 (1652.) ● | |
Bike | 8.5 km | 01:20:00 | 00:19:05 | 26.72 km/h | +01:46 (177.) ● | +01:48 (972.) ● | +01:23 (1292.) ● |
Bike | 55 km | 03:03:53 | 01:43:53 | 26.86 km/h | +15:35 (190.) ● | +16:16 (1080.) ● | +13:59 (1504.) ● |
Bike | 70.5 km | 03:46:30 | 00:42:37 | 21.82 km/h | +08:50 (193.) ● | +08:45 (1107.) ● | +07:49 (1560.) ● |
Bike | 90 km | 04:25:33 | 00:39:03 | 29.96 km/h | +03:03 (150.) ● | +03:08 (886.) ● | +02:17 (1191.) ● |
Bike | 90 km | 04:25:33 | 03:24:38 | 26.39 km/h | +29:14 (184.) ● | +29:57 (1048.) ● | +25:28 (1453.) ● |
Transition | 04:34:18 | 00:08:45 | - | +04:06 (188.) ● | +04:02 (1080.) ● | +04:05 (1571.) ● | |
Run | 5.4 km | 05:09:21 | 00:35:03 | 06:29 min/km | +02:34 (143.) ● | +02:34 (794.) ● | +02:12 (1127.) ● |
Run | 10.6 km | 05:47:55 | 00:38:34 | 07:25 min/km | +03:12 (139.) ● | +03:14 (787.) ● | +02:56 (1121.) ● |
Run | 17.1 km | 06:29:43 | 00:41:48 | 06:25 min/km | +03:27 (137.) ● | +03:20 (752.) ● | +03:19 (1077.) ● |
Run | 21.1 km | 07:11:09 | 00:41:26 | 10:21 min/km | +03:10 (137.) ● | +02:57 (775.) ● | +02:51 (1109.) ● |
Run | 21.1 km | 07:11:09 | 02:36:51 | 07:26 min/km | +12:23 (140.) ● | +12:05 (774.) ● | +11:18 (1107.) ● |
Total | 113 km | 07:11:09 | 07:11:09 | 15.73 km/h | +54:46 (174.) ● | +56:07 (953.) ● | +50:14 (1345.) ● |
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