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Yat Fai Lau -
Ironman 70.3 Cozumel 2023

Quick facts

1491/1046/189All/Gender/AG

M40-44Age group

1352Bib number

USANationality


55:45	3:36:42	2:51:34	7:34:42

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Compare Yat Fai Lau with other athletes!

1352 Lau

1347 Gomez Morales ×

1242 Nieto Fuentes ×

1262 Sanchez Sanchez ×

1241 Martinez Vela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:45	00:55:45	02:56 min/100m	+09:48 (182.) ●	+10:32 (1033.) ●	+09:52 (1463.) ●
Transition		01:01:50	00:06:05	-	+00:10 (132.) ●	+00:26 (756.) ●	+00:26 (1100.) ●
Bike	8.5 km	01:20:39	00:18:49	27.1 km/h	+01:30 (171.) ●	+01:32 (932.) ●	+01:07 (1224.) ●
Bike	55 km	03:07:01	01:46:22	26.23 km/h	+18:04 (192.) ●	+18:45 (1098.) ●	+16:28 (1550.) ●
Bike	70.5 km	03:56:05	00:49:04	18.95 km/h	+15:17 (198.) ●	+15:12 (1143.) ●	+14:16 (1655.) ●
Bike	90 km	04:38:32	00:42:27	27.56 km/h	+06:27 (179.) ●	+06:32 (1033.) ●	+05:41 (1449.) ●
Bike	90 km	04:38:32	03:36:42	24.92 km/h	+41:18 (197.) ●	+42:01 (1118.) ●	+37:32 (1585.) ●
Transition		04:43:08	00:04:36	-	-00:03 (119.) ●	-00:07 (656.) ●	-00:04 (951.) ●
Run	5.4 km	05:20:32	00:37:24	06:55 min/km	+04:55 (160.) ●	+04:55 (897.) ●	+04:33 (1278.) ●
Run	10.6 km	06:03:01	00:42:29	08:10 min/km	+07:07 (169.) ●	+07:09 (955.) ●	+06:51 (1370.) ●
Run	17.1 km	06:51:03	00:48:02	07:23 min/km	+09:41 (176.) ●	+09:34 (968.) ●	+09:33 (1412.) ●
Run	21.1 km	07:34:42	00:43:39	10:54 min/km	+05:23 (158.) ●	+05:10 (868.) ●	+05:04 (1251.) ●
Run	21.1 km	07:34:42	02:51:34	08:07 min/km	+27:06 (168.) ●	+26:48 (930.) ●	+26:01 (1341.) ●
Total	113 km	07:34:42	07:34:42	14.91 km/h	+01:18:19 (189.) ●	+01:19:40 (1046.) ●	+01:13:47 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1460	1024	184	Charly Holcombe Malpica	1229	M40-44	MEX	00:49:19	03:23:01	02:47:27	07:29:10
1466	1028	185	Abraham Lopez Garcia	1255	M40-44	MEX	00:46:48	03:29:05	02:57:57	07:30:06
1467	1029	186	Abe Nowlan	1198	M40-44	USA	00:43:56	03:19:16	03:15:57	07:30:20
1483	1041	187	Gerardo Sergio Gomez Morales	1347	M40-44	MEX	00:54:54	03:07:38	03:19:58	07:32:56
1489	1044	188	Gabriel Nieto Fuentes	1242	M40-44	MEX	00:46:40	03:21:55	03:09:33	07:33:39
1491	1046	189	Yat Fai Lau	1352	M40-44	USA	00:55:45	03:36:42	02:51:34	07:34:42
1529	1072	190	Sergio Ivan Sanchez Sanchez	1262	M40-44	ARG	00:46:41	03:28:00	03:13:20	07:41:32
1532	1075	191	Javier Martinez Vela	1241	M40-44	MEX	00:53:54	03:18:20	03:12:37	07:42:04
1572	1097	192	Mauricio Zapata	245	M40-44	HND	00:56:52	03:09:36	03:34:06	07:49:56
1576	1098	193	Pablo Lopez Bhor	1362	M40-44	GTM	00:43:09	03:35:34	03:16:54	07:50:52

All Results

Statistics: Ironman 70.3 Cozumel 2023

Results: Ironman 70.3 Cozumel 2023

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