Juan Carlos Hernandez Fragoso -
Ironman 70.3 Cozumel 2023
Quick facts
1497/1049/139All/Gender/AG
M45-49Age group
1403Bib number
MEXNationality
1:09:46 | 3:19:01 | 2:56:25 | 7:36:03 |
Compare Juan Carlos Hernandez Fragoso with other athletes!
1403 Hernandez Fragoso
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1482 Trejo Martinez ×
337 Barahona ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:46 | 01:09:46 | 03:40 min/100m | +22:29 (154.) ● | +24:33 (1148.) ● | +23:53 (1667.) ● |
Transition | 01:15:39 | 00:05:53 | - | -00:08 (92.) ● | +00:14 (715.) ● | +00:14 (1041.) ● | |
Bike | 8.5 km | 01:35:40 | 00:20:01 | 25.48 km/h | +02:34 (144.) ● | +02:44 (1069.) ● | +02:19 (1484.) ● |
Bike | 55 km | 03:18:21 | 01:42:41 | 27.17 km/h | +14:12 (140.) ● | +15:04 (1064.) ● | +12:47 (1467.) ● |
Bike | 70.5 km | 03:57:01 | 00:38:40 | 24.05 km/h | +04:09 (132.) ● | +04:48 (979.) ● | +03:52 (1327.) ● |
Bike | 90 km | 04:34:40 | 00:37:39 | 31.08 km/h | +01:44 (111.) ● | +01:44 (800.) ● | +00:53 (1051.) ● |
Bike | 90 km | 04:34:40 | 03:19:01 | 27.13 km/h | +22:39 (135.) ● | +24:20 (1005.) ● | +19:51 (1375.) ● |
Transition | 04:39:38 | 00:04:58 | - | -00:13 (88.) ● | +00:15 (726.) ● | +00:18 (1054.) ● | |
Run | 5.4 km | 05:18:52 | 00:39:14 | 07:15 min/km | +06:03 (130.) ● | +06:45 (957.) ● | +06:23 (1369.) ● |
Run | 10.6 km | 06:02:00 | 00:43:08 | 08:17 min/km | +07:06 (134.) ● | +07:48 (973.) ● | +07:30 (1398.) ● |
Run | 17.1 km | 06:48:51 | 00:46:51 | 07:12 min/km | +07:37 (128.) ● | +08:23 (929.) ● | +08:22 (1352.) ● |
Run | 21.1 km | 07:36:03 | 00:47:12 | 11:48 min/km | +08:20 (137.) ● | +08:43 (977.) ● | +08:37 (1421.) ● |
Run | 21.1 km | 07:36:03 | 02:56:25 | 08:21 min/km | +29:06 (133.) ● | +31:39 (971.) ● | +30:52 (1395.) ● |
Total | 113 km | 07:36:03 | 07:36:03 | 14.87 km/h | +01:13:53 (139.) ● | +01:21:01 (1049.) ● | +01:15:08 (1497.) ● |