Jorge Roca Navarro -
Ironman 70.3 Cozumel 2023
Quick facts
570/442/50All/Gender/AG
M45-49Age group
1493Bib number
ESPNationality
45:34 | 2:56:04 | 2:03:15 | 5:54:33 |
Compare Jorge Roca Navarro with other athletes!
1493 Roca Navarro
1464 Carrillo ×
1455 Hurtado Oloarte ×
1419 Mora ×
1435 McGeachy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | -01:43 (61.) ● | +00:21 (598.) ● | -00:19 (810.) ● |
Transition | 00:50:18 | 00:04:44 | - | -01:17 (53.) ● | -00:55 (463.) ● | -00:55 (686.) ● | |
Bike | 8.5 km | 01:08:27 | 00:18:09 | 28.1 km/h | +00:42 (104.) ● | +00:52 (786.) ● | +00:27 (994.) ● |
Bike | 55 km | 02:37:57 | 01:29:30 | 31.17 km/h | +01:01 (85.) ● | +01:53 (673.) ● | -00:24 (838.) ● |
Bike | 70.5 km | 03:12:24 | 00:34:27 | 27 km/h | -00:04 (81.) ● | +00:35 (670.) ● | -00:21 (848.) ● |
Bike | 90 km | 03:46:22 | 00:33:58 | 34.45 km/h | -01:57 (57.) ● | -01:57 (459.) ● | -02:48 (549.) ● |
Bike | 90 km | 03:46:22 | 02:56:04 | 30.67 km/h | -00:18 (81.) ● | +01:23 (632.) ● | -03:06 (772.) ● |
Transition | 03:51:18 | 00:04:56 | - | -00:15 (87.) ● | +00:13 (719.) ● | +00:16 (1043.) ● | |
Run | 5.4 km | 04:20:38 | 00:29:20 | 05:25 min/km | -03:51 (49.) ● | -03:09 (419.) ● | -03:31 (580.) ● |
Run | 10.6 km | 04:51:22 | 00:30:44 | 05:54 min/km | -05:18 (41.) ● | -04:36 (343.) ● | -04:54 (470.) ● |
Run | 17.1 km | 05:22:20 | 00:30:58 | 04:45 min/km | -08:16 (30.) ● | -07:30 (255.) ● | -07:31 (364.) ● |
Run | 21.1 km | 05:54:33 | 00:32:13 | 08:03 min/km | -06:39 (36.) ● | -06:16 (294.) ● | -06:22 (416.) ● |
Run | 21.1 km | 05:54:33 | 02:03:15 | 05:50 min/km | -24:04 (39.) ● | -21:31 (318.) ● | -22:18 (439.) ● |
Total | 113 km | 05:54:33 | 05:54:33 | 19.12 km/h | -27:37 (50.) ● | -20:29 (442.) ● | -26:22 (570.) ● |