Stef Duguay -
Ironman 70.3 Cozumel 2023
Quick facts
439/347/20All/Gender/AG
M50-54Age group
1523Bib number
CANNationality
43:38 | 2:30:53 | 2:13:35 | 5:41:44 |
Compare Stef Duguay with other athletes!
1523 Duguay
1628 Torres ×
371 Ellingford ×
179 Douglas ×
1626 Martinez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | -04:20 (38.) ● | -01:35 (475.) ● | -02:15 (643.) ● |
Transition | 00:51:22 | 00:07:44 | - | +00:58 (97.) ● | +02:05 (976.) ● | +02:05 (1420.) ● | |
Bike | 8.5 km | 01:06:38 | 00:15:16 | 33.41 km/h | -02:27 (13.) ● | -02:01 (155.) ● | -02:26 (170.) ● |
Bike | 55 km | 02:22:47 | 01:16:09 | 36.64 km/h | -14:06 (7.) ● | -11:28 (163.) ● | -13:45 (179.) ● |
Bike | 70.5 km | 02:49:07 | 00:26:20 | 35.32 km/h | -08:43 (3.) ● | -07:32 (49.) ● | -08:28 (52.) ● |
Bike | 90 km | 03:22:15 | 00:33:08 | 35.31 km/h | -03:59 (30.) ● | -02:47 (369.) ● | -03:38 (435.) ● |
Bike | 90 km | 03:22:15 | 02:30:53 | 35.79 km/h | -29:15 (8.) ● | -23:48 (142.) ● | -28:17 (152.) ● |
Transition | 03:28:09 | 00:05:54 | - | +00:09 (72.) ● | +01:11 (881.) ● | +01:14 (1272.) ● | |
Run | 5.4 km | 04:01:01 | 00:32:52 | 06:05 min/km | -02:44 (51.) ● | +00:23 (684.) ● | +00:01 (949.) ● |
Run | 10.6 km | 04:34:04 | 00:33:03 | 06:21 min/km | -05:27 (30.) ● | -02:17 (481.) ● | -02:35 (664.) ● |
Run | 17.1 km | 05:06:47 | 00:32:43 | 05:01 min/km | -09:51 (19.) ● | -05:45 (327.) ● | -05:46 (466.) ● |
Run | 21.1 km | 05:41:44 | 00:34:57 | 08:44 min/km | -07:06 (29.) ● | -03:32 (454.) ● | -03:38 (633.) ● |
Run | 21.1 km | 05:41:44 | 02:13:35 | 06:19 min/km | -25:08 (25.) ● | -11:11 (463.) ● | -11:58 (646.) ● |
Total | 113 km | 05:41:44 | 05:41:44 | 19.84 km/h | -57:36 (20.) ● | -33:18 (347.) ● | -39:11 (439.) ● |