Jacob Grannell -
Ironman 70.3 Cozumel 2023
Quick facts
408/324/35All/Gender/AG
M45-49Age group
164Bib number
USANationality
35:58 | 2:40:02 | 2:13:21 | 5:38:27 |
Compare Jacob Grannell with other athletes!
164 Grannell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -11:19 (12.) ● | -09:15 (144.) ● | -09:55 (205.) ● |
Transition | 00:42:25 | 00:06:27 | - | +00:26 (104.) ● | +00:48 (809.) ● | +00:48 (1181.) ● | |
Bike | 8.5 km | 00:58:15 | 00:15:50 | 32.21 km/h | -01:37 (33.) ● | -01:27 (264.) ● | -01:52 (293.) ● |
Bike | 55 km | 02:17:34 | 01:19:19 | 35.18 km/h | -09:10 (33.) ● | -08:18 (272.) ● | -10:35 (304.) ● |
Bike | 70.5 km | 02:49:12 | 00:31:38 | 29.4 km/h | -02:53 (44.) ● | -02:14 (389.) ● | -03:10 (457.) ● |
Bike | 90 km | 03:22:27 | 00:33:15 | 35.19 km/h | -02:40 (48.) ● | -02:40 (374.) ● | -03:31 (441.) ● |
Bike | 90 km | 03:22:27 | 02:40:02 | 33.74 km/h | -16:20 (35.) ● | -14:39 (294.) ● | -19:08 (328.) ● |
Transition | 03:25:06 | 00:02:39 | - | -02:32 (12.) ● | -02:04 (172.) ● | -02:01 (294.) ● | |
Run | 5.4 km | 03:54:53 | 00:29:47 | 05:30 min/km | -03:24 (52.) ● | -02:42 (461.) ● | -03:04 (633.) ● |
Run | 10.6 km | 04:28:18 | 00:33:25 | 06:25 min/km | -02:37 (55.) ● | -01:55 (501.) ● | -02:13 (692.) ● |
Run | 17.1 km | 05:05:04 | 00:36:46 | 05:39 min/km | -02:28 (59.) ● | -01:42 (523.) ● | -01:43 (760.) ● |
Run | 21.1 km | 05:38:27 | 00:33:23 | 08:20 min/km | -05:29 (43.) ● | -05:06 (356.) ● | -05:12 (505.) ● |
Run | 21.1 km | 05:38:27 | 02:13:21 | 06:19 min/km | -13:58 (51.) ● | -11:25 (461.) ● | -12:12 (644.) ● |
Total | 113 km | 05:38:27 | 05:38:27 | 20.03 km/h | -43:43 (35.) ● | -36:35 (324.) ● | -42:28 (408.) ● |