James Keister -
Ironman 70.3 Cozumel 2023
Quick facts
732/552/9All/Gender/AG
M60-64Age group
1702Bib number
USANationality
49:05 | 2:50:15 | 2:19:01 | 6:09:19 |
Compare James Keister with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +00:51 (16.) ● | +03:52 (800.) ● | +03:12 (1102.) ● |
Transition | 00:54:43 | 00:05:38 | - | -01:33 (8.) ● | -00:01 (666.) ● | -00:01 (974.) ● | |
Bike | 8.5 km | 01:10:40 | 00:15:57 | 31.97 km/h | -02:00 (4.) ● | -01:20 (296.) ● | -01:45 (333.) ● |
Bike | 55 km | 02:37:58 | 01:27:18 | 31.96 km/h | -03:58 (11.) ● | -00:19 (581.) ● | -02:36 (706.) ● |
Bike | 70.5 km | 03:07:38 | 00:29:40 | 31.35 km/h | -05:22 (3.) ● | -04:12 (212.) ● | -05:08 (239.) ● |
Bike | 90 km | 03:44:58 | 00:37:20 | 31.34 km/h | -00:37 (15.) ● | +01:25 (773.) ● | +00:34 (1009.) ● |
Bike | 90 km | 03:44:58 | 02:50:15 | 31.72 km/h | -11:57 (10.) ● | -04:26 (506.) ● | -08:55 (603.) ● |
Transition | 03:50:18 | 00:05:20 | - | -01:19 (12.) ● | +00:37 (800.) ● | +00:40 (1156.) ● | |
Run | 5.4 km | 04:20:28 | 00:30:10 | 05:35 min/km | -07:43 (5.) ● | -02:19 (484.) ● | -02:41 (663.) ● |
Run | 10.6 km | 04:55:24 | 00:34:56 | 06:43 min/km | -06:27 (9.) ● | -00:24 (585.) ● | -00:42 (815.) ● |
Run | 17.1 km | 05:32:35 | 00:37:11 | 05:43 min/km | -07:01 (9.) ● | -01:17 (542.) ● | -01:18 (792.) ● |
Run | 21.1 km | 06:09:19 | 00:36:44 | 09:11 min/km | -07:20 (8.) ● | -01:45 (534.) ● | -01:51 (767.) ● |
Run | 21.1 km | 06:09:19 | 02:19:01 | 06:35 min/km | -28:31 (9.) ● | -05:45 (546.) ● | -06:32 (769.) ● |
Total | 113 km | 06:09:19 | 06:09:19 | 18.36 km/h | -42:29 (9.) ● | -05:43 (552.) ● | -11:36 (732.) ● |