Russelll Littleton -
Ironman 70.3 Cozumel 2023
Quick facts
1542/1079/8All/Gender/AG
M65-69Age group
1722Bib number
USANationality
1:03:53 | 3:13:57 | 3:13:38 | 7:44:50 |
Compare Russelll Littleton with other athletes!
1722 Littleton
1721 Castanon Ruiz ×
470 Stroms ×
236 Sanchez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:53 | 01:03:53 | 03:21 min/100m | +10:53 (9.) ● | +18:40 (1128.) ● | +18:00 (1626.) ● |
Transition | 01:10:45 | 00:06:52 | - | -00:26 (5.) ● | +01:13 (876.) ● | +01:13 (1276.) ● | |
Bike | 8.5 km | 01:30:44 | 00:19:59 | 25.52 km/h | +01:02 (7.) ● | +02:42 (1065.) ● | +02:17 (1475.) ● |
Bike | 55 km | 03:06:34 | 01:35:50 | 29.11 km/h | +02:03 (4.) ● | +08:13 (902.) ● | +05:56 (1184.) ● |
Bike | 70.5 km | 03:46:17 | 00:39:43 | 23.42 km/h | +02:48 (6.) ● | +05:51 (1017.) ● | +04:55 (1402.) ● |
Bike | 90 km | 04:24:42 | 00:38:25 | 30.46 km/h | -00:16 (6.) ● | +02:30 (851.) ● | +01:39 (1128.) ● |
Bike | 90 km | 04:24:42 | 03:13:57 | 27.84 km/h | +05:37 (5.) ● | +19:16 (952.) ● | +14:47 (1273.) ● |
Transition | 04:31:12 | 00:06:30 | - | -00:11 (6.) ● | +01:47 (940.) ● | +01:50 (1359.) ● | |
Run | 5.4 km | 05:15:58 | 00:44:46 | 08:17 min/km | +06:28 (8.) ● | +12:17 (1068.) ● | +11:55 (1541.) ● |
Run | 10.6 km | 06:04:11 | 00:48:13 | 09:16 min/km | +06:31 (8.) ● | +12:53 (1072.) ● | +12:35 (1554.) ● |
Run | 17.1 km | 06:56:20 | 00:52:09 | 08:01 min/km | +08:30 (8.) ● | +13:41 (1058.) ● | +13:40 (1549.) ● |
Run | 21.1 km | 07:44:50 | 00:48:30 | 12:07 min/km | +06:04 (7.) ● | +10:01 (1005.) ● | +09:55 (1467.) ● |
Run | 21.1 km | 07:44:50 | 03:13:38 | 09:10 min/km | +27:33 (8.) ● | +48:52 (1071.) ● | +48:05 (1557.) ● |
Total | 113 km | 07:44:50 | 07:44:50 | 14.59 km/h | +43:26 (8.) ● | +01:29:48 (1079.) ● | +01:23:55 (1542.) ● |