Rick Douglas -
Ironman 70.3 Cozumel 2023
Quick facts
473/370/21All/Gender/AG
M50-54Age group
179Bib number
USANationality
38:34 | 2:33:22 | 2:22:20 | 5:45:21 |
Compare Rick Douglas with other athletes!
179 Douglas
371 Ellingford ×
1523 Duguay ×
1626 Martinez ×
1528 Blancas Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -09:24 (15.) ● | -06:39 (242.) ● | -07:19 (330.) ● |
Transition | 00:45:09 | 00:06:35 | - | -00:11 (68.) ● | +00:56 (833.) ● | +00:56 (1217.) ● | |
Bike | 8.5 km | 00:59:27 | 00:14:18 | 35.66 km/h | -03:25 (4.) ● | -02:59 (60.) ● | -03:24 (66.) ● |
Bike | 55 km | 02:17:39 | 01:18:12 | 35.68 km/h | -12:03 (13.) ● | -09:25 (223.) ● | -11:42 (250.) ● |
Bike | 70.5 km | 02:44:36 | 00:26:57 | 34.51 km/h | -08:06 (5.) ● | -06:55 (72.) ● | -07:51 (77.) ● |
Bike | 90 km | 03:18:31 | 00:33:55 | 34.5 km/h | -03:12 (40.) ● | -02:00 (450.) ● | -02:51 (538.) ● |
Bike | 90 km | 03:18:31 | 02:33:22 | 35.21 km/h | -26:46 (11.) ● | -21:19 (184.) ● | -25:48 (199.) ● |
Transition | 03:23:01 | 00:04:30 | - | -01:15 (42.) ● | -00:13 (627.) ● | -00:10 (910.) ● | |
Run | 5.4 km | 03:52:20 | 00:29:19 | 05:25 min/km | -06:17 (23.) ● | -03:10 (418.) ● | -03:32 (577.) ● |
Run | 10.6 km | 04:25:19 | 00:32:59 | 06:20 min/km | -05:31 (29.) ● | -02:21 (476.) ● | -02:39 (658.) ● |
Run | 17.1 km | 05:02:56 | 00:37:37 | 05:47 min/km | -04:57 (40.) ● | -00:51 (561.) ● | -00:52 (819.) ● |
Run | 21.1 km | 05:45:21 | 00:42:25 | 10:36 min/km | +00:22 (70.) ● | +03:56 (819.) ● | +03:50 (1175.) ● |
Run | 21.1 km | 05:45:21 | 02:22:20 | 06:44 min/km | -16:23 (40.) ● | -02:26 (583.) ● | -03:13 (837.) ● |
Total | 113 km | 05:45:21 | 05:45:21 | 19.63 km/h | -53:59 (21.) ● | -29:41 (370.) ● | -35:34 (473.) ● |