Irene Arranz Casado -
Ironman 70.3 Cozumel 2023

  Quick facts

949/192/39All/Gender/AG

F35-39Age group

1889Bib number

MEXNationality

54:093:06:362:15:21 6:29:39

  Compare Irene Arranz Casado with other athletes!

1889 Arranz Casado
1903 Gomez Mendez × 
1940 Villegas × 
298 Padron × 
1891 Nucamendi Maldonado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:09 00:54:0902:51 min/100m+05:43 (61.) +06:05 (322.) +08:16 (1395.)
Transition 01:02:19 00:08:10 - +02:16 (71.) +02:20 (361.) +02:31 (1473.)
Bike8.5 km 01:20:58 00:18:3927.35 km/h-00:22 (36.) -00:07 (200.) +00:57 (1167.)
Bike55 km 02:51:46 01:30:4830.73 km/h-05:36 (24.) -04:39 (134.) +00:54 (901.)
Bike70.5 km 03:25:56 00:34:1027.22 km/h-03:12 (23.) -02:43 (125.) -00:38 (800.)
Bike90 km 04:08:55 00:42:5927.22 km/h+02:38 (67.) +04:25 (351.) +06:13 (1491.)
Bike90 km 04:08:55 03:06:3628.94 km/h-06:32 (34.) -03:04 (194.) +07:26 (1080.)
Transition 04:14:18 00:05:23 - +00:11 (53.) +00:14 (257.) +00:43 (1166.)
Run5.4 km 04:44:38 00:30:2005:37 min/km-04:09 (29.) -04:00 (131.) -02:31 (684.)
Run10.6 km 05:17:15 00:32:3706:16 min/km-03:44 (29.) -04:05 (130.) -03:01 (625.)
Run17.1 km 05:51:28 00:34:1305:15 min/km-03:27 (31.) -04:24 (130.) -04:16 (566.)
Run21.1 km 06:29:39 00:38:1109:32 min/km-01:00 (44.) -00:46 (209.) -00:24 (860.)
Run21.1 km 06:29:39 02:15:2106:24 min/km-12:20 (34.) -13:15 (150.) -10:12 (688.)
Total 113 km 06:29:39 06:29:3917.4 km/h-10:42 (39.) -07:40 (192.) +08:44 (949.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance