Pamela Contreras -
Ironman 70.3 Cozumel 2023
Quick facts
1157/250/51All/Gender/AG
F35-39Age group
1934Bib number
CRINationality
45:56 | 3:14:38 | 2:36:03 | 6:47:44 |
Compare Pamela Contreras with other athletes!
1934 Contreras
1868 Cervantes Funes ×
1926 Boyer ×
2350 Flores Ramirez ×
1924 Sanchez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:56 | 00:45:56 | 02:25 min/100m | -02:30 (26.) ● | -02:08 (159.) ● | +00:03 (841.) ● |
Transition | 00:53:27 | 00:07:31 | - | +01:37 (66.) ● | +01:41 (335.) ● | +01:52 (1382.) ● | |
Bike | 8.5 km | 01:13:27 | 00:20:00 | 25.5 km/h | +00:59 (60.) ● | +01:14 (322.) ● | +02:18 (1481.) ● |
Bike | 55 km | 02:51:47 | 01:38:20 | 28.37 km/h | +01:56 (46.) ● | +02:53 (256.) ● | +08:26 (1305.) ● |
Bike | 70.5 km | 03:30:25 | 00:38:38 | 24.07 km/h | +01:16 (54.) ● | +01:45 (280.) ● | +03:50 (1324.) ● |
Bike | 90 km | 04:08:05 | 00:37:40 | 31.06 km/h | -02:41 (36.) ● | -00:54 (204.) ● | +00:54 (1055.) ● |
Bike | 90 km | 04:08:05 | 03:14:38 | 27.74 km/h | +01:30 (50.) ● | +04:58 (260.) ● | +15:28 (1291.) ● |
Transition | 04:11:41 | 00:03:36 | - | -01:36 (23.) ● | -01:33 (122.) ● | -01:04 (637.) ● | |
Run | 5.4 km | 04:45:23 | 00:33:42 | 06:14 min/km | -00:47 (44.) ● | -00:38 (218.) ● | +00:51 (1011.) ● |
Run | 10.6 km | 05:22:12 | 00:36:49 | 07:04 min/km | +00:28 (46.) ● | +00:07 (226.) ● | +01:11 (984.) ● |
Run | 17.1 km | 06:04:01 | 00:41:49 | 06:25 min/km | +04:09 (53.) ● | +03:12 (258.) ● | +03:20 (1080.) ● |
Run | 21.1 km | 06:47:44 | 00:43:43 | 10:55 min/km | +04:32 (65.) ● | +04:46 (310.) ● | +05:08 (1256.) ● |
Run | 21.1 km | 06:47:44 | 02:36:03 | 07:23 min/km | +08:22 (55.) ● | +07:27 (260.) ● | +10:30 (1090.) ● |
Total | 113 km | 06:47:44 | 06:47:44 | 16.63 km/h | +07:23 (51.) ● | +10:25 (250.) ● | +26:49 (1157.) ● |