Helga Rinze -
Ironman 70.3 Cozumel 2023
Quick facts
944/189/37All/Gender/AG
F40-44Age group
2002Bib number
GTMNationality
1:00:28 | 2:58:25 | 2:20:49 | 6:29:22 |
Compare Helga Rinze with other athletes!
2002 Rinze
538 Hernandez Guillen ×
1981 de Oliveira Zinezzi ×
1982 Mendoza Cabrales ×
1953 Sanchez Gallegos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:28 | 01:00:28 | 03:10 min/100m | +11:58 (70.) ● | +12:24 (387.) ● | +14:35 (1586.) ● |
Transition | 01:05:48 | 00:05:20 | - | -00:43 (37.) ● | -00:30 (192.) ● | -00:19 (890.) ● | |
Bike | 8.5 km | 01:23:55 | 00:18:07 | 28.15 km/h | -00:34 (26.) ● | -00:39 (150.) ● | +00:25 (979.) ● |
Bike | 55 km | 02:53:10 | 01:29:15 | 31.26 km/h | -05:03 (20.) ● | -06:12 (113.) ● | -00:39 (821.) ● |
Bike | 70.5 km | 03:24:38 | 00:31:28 | 29.56 km/h | -04:58 (6.) ● | -05:25 (51.) ● | -03:20 (440.) ● |
Bike | 90 km | 04:04:13 | 00:39:35 | 29.56 km/h | +01:43 (53.) ● | +01:01 (267.) ● | +02:49 (1255.) ● |
Bike | 90 km | 04:04:13 | 02:58:25 | 30.27 km/h | -08:52 (23.) ● | -11:15 (125.) ● | -00:45 (850.) ● |
Transition | 04:08:33 | 00:04:20 | - | -00:54 (32.) ● | -00:49 (176.) ● | -00:20 (862.) ● | |
Run | 5.4 km | 04:40:52 | 00:32:19 | 05:59 min/km | -01:09 (39.) ● | -02:01 (183.) ● | -00:32 (897.) ● |
Run | 10.6 km | 05:17:17 | 00:36:25 | 07:00 min/km | +00:26 (45.) ● | -00:17 (217.) ● | +00:47 (950.) ● |
Run | 17.1 km | 05:54:09 | 00:36:52 | 05:40 min/km | -01:12 (38.) ● | -01:45 (187.) ● | -01:37 (766.) ● |
Run | 21.1 km | 06:29:22 | 00:35:13 | 08:48 min/km | -02:47 (30.) ● | -03:44 (147.) ● | -03:22 (661.) ● |
Run | 21.1 km | 06:29:22 | 02:20:49 | 06:40 min/km | -04:42 (37.) ● | -07:47 (193.) ● | -04:44 (812.) ● |
Total | 113 km | 06:29:22 | 06:29:22 | 17.41 km/h | -03:13 (37.) ● | -07:57 (189.) ● | +08:27 (944.) ● |