Jose Ramon Roque -
Ironman 70.3 Cozumel 2023

  Quick facts

673/515/84All/Gender/AG

M40-44Age group

240Bib number

MEXNationality

47:413:00:472:02:42 6:03:53

  Compare Jose Ramon Roque with other athletes!

240 Roque
1275 Guerrero Solis × 
1232 Gimenez × 
360 Everardo × 
1327 Osorio × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:41 00:47:4102:30 min/100m+01:44 (130.) +02:28 (743.) +01:48 (1002.)
Transition 00:53:44 00:06:03 - +00:08 (126.) +00:24 (746.) +00:24 (1086.)
Bike8.5 km 01:11:35 00:17:5128.57 km/h+00:32 (126.) +00:34 (708.) +00:09 (884.)
Bike55 km 02:41:52 01:30:1730.9 km/h+01:59 (118.) +02:40 (704.) +00:23 (876.)
Bike70.5 km 03:19:44 00:37:5224.56 km/h+04:05 (165.) +04:00 (944.) +03:04 (1254.)
Bike90 km 03:54:31 00:34:4733.64 km/h-01:13 (92.) -01:08 (537.) -01:59 (662.)
Bike90 km 03:54:31 03:00:4729.87 km/h+05:23 (126.) +06:06 (735.) +01:37 (922.)
Transition 04:01:11 00:06:40 - +02:01 (172.) +01:57 (959.) +02:00 (1387.)
Run5.4 km 04:29:19 00:28:0805:12 min/km-04:21 (56.) -04:21 (350.) -04:43 (465.)
Run10.6 km 04:59:11 00:29:5205:44 min/km-05:30 (44.) -05:28 (292.) -05:46 (393.)
Run17.1 km 05:29:51 00:30:4004:43 min/km-07:41 (36.) -07:48 (234.) -07:49 (332.)
Run21.1 km 06:03:53 00:34:0208:30 min/km-04:14 (66.) -04:27 (400.) -04:33 (561.)
Run21.1 km 06:03:53 02:02:4205:48 min/km-21:46 (46.) -22:04 (310.) -22:51 (427.)
Total 113 km 06:03:53 06:03:5318.63 km/h-12:30 (84.) -11:09 (515.) -17:02 (673.)

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