Alan Palacios -
Ironman 70.3 Cozumel 2023
Quick facts
330/265/61All/Gender/AG
M30-34Age group
260Bib number
MEXNationality
44:06 | 2:50:11 | 1:47:22 | 5:30:02 |
Compare Alan Palacios with other athletes!
260 Palacios
135 Urrego Londono ×
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1005 Hernandez Pena ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +01:10 (106.) ● | -01:07 (507.) ● | -01:47 (684.) ● |
Transition | 00:49:23 | 00:05:17 | - | +00:23 (125.) ● | -00:22 (596.) ● | -00:22 (870.) ● | |
Bike | 8.5 km | 01:07:39 | 00:18:16 | 27.92 km/h | +01:13 (136.) ● | +00:59 (804.) ● | +00:34 (1027.) ● |
Bike | 55 km | 02:33:58 | 01:26:19 | 32.32 km/h | +00:41 (102.) ● | -01:18 (540.) ● | -03:35 (646.) ● |
Bike | 70.5 km | 03:03:01 | 00:29:03 | 32.01 km/h | -03:53 (38.) ● | -04:49 (171.) ● | -05:45 (188.) ● |
Bike | 90 km | 03:39:34 | 00:36:33 | 32.01 km/h | +01:05 (121.) ● | +00:38 (706.) ● | -00:13 (909.) ● |
Bike | 90 km | 03:39:34 | 02:50:11 | 31.73 km/h | -00:54 (96.) ● | -04:30 (504.) ● | -08:59 (601.) ● |
Transition | 03:42:40 | 00:03:06 | - | -01:02 (60.) ● | -01:37 (284.) ● | -01:34 (440.) ● | |
Run | 5.4 km | 04:09:44 | 00:27:04 | 05:00 min/km | -03:54 (60.) ● | -05:25 (287.) ● | -05:47 (365.) ● |
Run | 10.6 km | 04:36:41 | 00:26:57 | 05:10 min/km | -06:59 (29.) ● | -08:23 (131.) ● | -08:41 (169.) ● |
Run | 17.1 km | 05:03:36 | 00:26:55 | 04:08 min/km | -10:01 (22.) ● | -11:33 (91.) ● | -11:34 (116.) ● |
Run | 21.1 km | 05:30:02 | 00:26:26 | 06:36 min/km | -10:41 (15.) ● | -12:03 (63.) ● | -12:09 (84.) ● |
Run | 21.1 km | 05:30:02 | 01:47:22 | 05:05 min/km | -31:35 (27.) ● | -37:24 (122.) ● | -38:11 (158.) ● |
Total | 113 km | 05:30:02 | 05:30:02 | 20.54 km/h | -31:58 (61.) ● | -45:00 (265.) ● | -50:53 (330.) ● |