Laura Cascante Elizondo -
Ironman 70.3 Cozumel 2023
Quick facts
1087/224/46All/Gender/AG
F40-44Age group
286Bib number
CRINationality
43:34 | 3:14:25 | 2:34:51 | 6:42:05 |
Compare Laura Cascante Elizondo with other athletes!
286 Cascante Elizondo
1988 Fanti ×
1993 Lopez Garcia ×
119 Rosa ×
1947 Barajas Villalvazo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | -04:56 (16.) ● | -04:30 (113.) ● | -02:19 (635.) ● |
Transition | 00:47:51 | 00:04:17 | - | -01:46 (18.) ● | -01:33 (95.) ● | -01:22 (517.) ● | |
Bike | 8.5 km | 01:07:23 | 00:19:32 | 26.11 km/h | +00:51 (56.) ● | +00:46 (286.) ● | +01:50 (1383.) ● |
Bike | 55 km | 02:44:24 | 01:37:01 | 28.76 km/h | +02:43 (52.) ● | +01:34 (239.) ● | +07:07 (1250.) ● |
Bike | 70.5 km | 03:23:14 | 00:38:50 | 23.95 km/h | +02:24 (57.) ● | +01:57 (287.) ● | +04:02 (1347.) ● |
Bike | 90 km | 04:02:16 | 00:39:02 | 29.97 km/h | +01:10 (47.) ● | +00:28 (247.) ● | +02:16 (1189.) ● |
Bike | 90 km | 04:02:16 | 03:14:25 | 27.78 km/h | +07:08 (52.) ● | +04:45 (258.) ● | +15:15 (1282.) ● |
Transition | 04:07:14 | 00:04:58 | - | -00:16 (42.) ● | -00:11 (226.) ● | +00:18 (1051.) ● | |
Run | 5.4 km | 04:40:00 | 00:32:46 | 06:04 min/km | -00:42 (40.) ● | -01:34 (191.) ● | -00:05 (938.) ● |
Run | 10.6 km | 05:16:20 | 00:36:20 | 06:59 min/km | +00:21 (43.) ● | -00:22 (213.) ● | +00:42 (929.) ● |
Run | 17.1 km | 05:58:28 | 00:42:08 | 06:28 min/km | +04:04 (54.) ● | +03:31 (267.) ● | +03:39 (1104.) ● |
Run | 21.1 km | 06:42:05 | 00:43:37 | 10:54 min/km | +05:37 (60.) ● | +04:40 (306.) ● | +05:02 (1248.) ● |
Run | 21.1 km | 06:42:05 | 02:34:51 | 07:20 min/km | +09:20 (50.) ● | +06:15 (249.) ● | +09:18 (1066.) ● |
Total | 113 km | 06:42:05 | 06:42:05 | 16.86 km/h | +09:30 (46.) ● | +04:46 (224.) ● | +21:10 (1087.) ● |