Carl Hefflefinger -
Ironman 70.3 Cozumel 2023
Quick facts
788/590/10All/Gender/AG
M60-64Age group
385Bib number
USANationality
47:38 | 2:45:26 | 2:29:49 | 6:14:11 |
Compare Carl Hefflefinger with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:38 | 00:47:38 | 02:30 min/100m | -00:36 (14.) ● | +02:25 (736.) ● | +01:45 (995.) ● |
Transition | 00:54:45 | 00:07:07 | - | -00:04 (17.) ● | +01:28 (904.) ● | +01:28 (1318.) ● | |
Bike | 8.5 km | 01:12:14 | 00:17:29 | 29.17 km/h | -00:28 (12.) ● | +00:12 (625.) ● | -00:13 (761.) ● |
Bike | 55 km | 02:34:52 | 01:22:38 | 33.76 km/h | -08:38 (6.) ● | -04:59 (379.) ● | -07:16 (431.) ● |
Bike | 70.5 km | 03:07:32 | 00:32:40 | 28.47 km/h | -02:22 (7.) ● | -01:12 (481.) ● | -02:08 (582.) ● |
Bike | 90 km | 03:40:11 | 00:32:39 | 35.83 km/h | -05:18 (3.) ● | -03:16 (305.) ● | -04:07 (353.) ● |
Bike | 90 km | 03:40:11 | 02:45:26 | 32.64 km/h | -16:46 (5.) ● | -09:15 (391.) ● | -13:44 (449.) ● |
Transition | 03:44:22 | 00:04:11 | - | -02:28 (8.) ● | -00:32 (547.) ● | -00:29 (806.) ● | |
Run | 5.4 km | 04:14:53 | 00:30:31 | 05:39 min/km | -07:22 (6.) ● | -01:58 (512.) ● | -02:20 (705.) ● |
Run | 10.6 km | 04:51:56 | 00:37:03 | 07:07 min/km | -04:20 (12.) ● | +01:43 (705.) ● | +01:25 (1003.) ● |
Run | 17.1 km | 05:31:24 | 00:39:28 | 06:04 min/km | -04:44 (11.) ● | +01:00 (642.) ● | +00:59 (926.) ● |
Run | 21.1 km | 06:14:11 | 00:42:47 | 10:41 min/km | -01:17 (13.) ● | +04:18 (832.) ● | +04:12 (1196.) ● |
Run | 21.1 km | 06:14:11 | 02:29:49 | 07:06 min/km | -17:43 (11.) ● | +05:03 (687.) ● | +04:16 (975.) ● |
Total | 113 km | 06:14:11 | 06:14:11 | 18.12 km/h | -37:37 (10.) ● | -00:51 (590.) ● | -06:44 (788.) ● |