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David Benninger -
Ironman 70.3 Cozumel 2023
Quick facts
1480/1039/48All/Gender/AG
M55-59Age group
401Bib number
CANNationality
57:19 | 3:13:35 | 3:06:32 | 7:32:27 |
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401 Benninger
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:19 | 00:57:19 | 03:01 min/100m | +11:50 (54.) ● | +12:06 (1059.) ● | +11:26 (1512.) ● |
Transition | 01:04:30 | 00:07:11 | - | +00:59 (41.) ● | +01:32 (916.) ● | +01:32 (1332.) ● | |
Bike | 8.5 km | 01:22:57 | 00:18:27 | 27.64 km/h | +00:43 (34.) ● | +01:10 (851.) ● | +00:45 (1094.) ● |
Bike | 55 km | 02:59:23 | 01:36:26 | 28.93 km/h | +07:10 (43.) ● | +08:49 (921.) ● | +06:32 (1210.) ● |
Bike | 70.5 km | 03:39:52 | 00:40:29 | 22.97 km/h | +03:56 (48.) ● | +06:37 (1042.) ● | +05:41 (1450.) ● |
Bike | 90 km | 04:18:05 | 00:38:13 | 30.61 km/h | +01:56 (36.) ● | +02:18 (841.) ● | +01:27 (1111.) ● |
Bike | 90 km | 04:18:05 | 03:13:35 | 27.89 km/h | +13:45 (44.) ● | +18:54 (948.) ● | +14:25 (1263.) ● |
Transition | 04:25:55 | 00:07:50 | - | +02:23 (49.) ● | +03:07 (1041.) ● | +03:10 (1511.) ● | |
Run | 5.4 km | 05:15:47 | 00:49:52 | 09:14 min/km | +14:06 (53.) ● | +17:23 (1120.) ● | +17:01 (1628.) ● |
Run | 10.6 km | 06:02:37 | 00:46:50 | 09:00 min/km | +07:46 (45.) ● | +11:30 (1049.) ● | +11:12 (1517.) ● |
Run | 17.1 km | 06:49:26 | 00:46:49 | 07:12 min/km | +04:36 (39.) ● | +08:21 (925.) ● | +08:20 (1348.) ● |
Run | 21.1 km | 07:32:27 | 00:43:01 | 10:45 min/km | +00:37 (31.) ● | +04:32 (846.) ● | +04:26 (1213.) ● |
Run | 21.1 km | 07:32:27 | 03:06:32 | 08:50 min/km | +27:05 (46.) ● | +41:46 (1040.) ● | +40:59 (1506.) ● |
Total | 113 km | 07:32:27 | 07:32:27 | 14.99 km/h | +56:02 (48.) ● | +01:17:25 (1039.) ● | +01:11:32 (1480.) ● |
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