Astrid Stroms -
Ironman 70.3 Cozumel 2023
Quick facts
1624/394/14All/Gender/AG
F55-59Age group
469Bib number
USANationality
52:34 | 3:38:29 | 3:16:38 | 8:04:57 |
Compare Astrid Stroms with other athletes!
469 Stroms
2087 Ahedo Hernandez ×
2083 Gordon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:34 | 00:52:34 | 02:46 min/100m | +02:01 (10.) ● | +04:30 (300.) ● | +06:41 (1332.) ● |
Transition | 01:01:49 | 00:09:15 | - | +02:37 (13.) ● | +03:25 (392.) ● | +03:36 (1559.) ● | |
Bike | 8.5 km | 01:21:05 | 00:19:16 | 26.47 km/h | +00:16 (11.) ● | +00:30 (262.) ● | +01:34 (1333.) ● |
Bike | 55 km | 03:06:30 | 01:45:25 | 26.47 km/h | +04:35 (12.) ● | +09:58 (354.) ● | +15:31 (1535.) ● |
Bike | 70.5 km | 03:54:51 | 00:48:21 | 19.23 km/h | +08:38 (14.) ● | +11:28 (407.) ● | +13:33 (1649.) ● |
Bike | 90 km | 04:40:18 | 00:45:27 | 25.74 km/h | +05:26 (13.) ● | +06:53 (385.) ● | +08:41 (1578.) ● |
Bike | 90 km | 04:40:18 | 03:38:29 | 24.72 km/h | +18:55 (12.) ● | +28:49 (383.) ● | +39:19 (1601.) ● |
Transition | 04:48:19 | 00:08:01 | - | +01:43 (13.) ● | +02:52 (372.) ● | +03:21 (1522.) ● | |
Run | 5.4 km | 05:37:52 | 00:49:33 | 09:10 min/km | +08:37 (14.) ● | +15:13 (404.) ● | +16:42 (1625.) ● |
Run | 10.6 km | 06:28:55 | 00:51:03 | 09:49 min/km | +06:46 (13.) ● | +14:21 (402.) ● | +15:25 (1614.) ● |
Run | 17.1 km | 07:18:59 | 00:50:04 | 07:42 min/km | +02:26 (11.) ● | +11:27 (376.) ● | +11:35 (1488.) ● |
Run | 21.1 km | 08:04:57 | 00:45:58 | 11:29 min/km | -01:03 (6.) ● | +07:01 (340.) ● | +07:23 (1359.) ● |
Run | 21.1 km | 08:04:57 | 03:16:38 | 09:19 min/km | +16:46 (13.) ● | +48:02 (394.) ● | +51:05 (1578.) ● |
Total | 113 km | 08:04:57 | 08:04:57 | 13.98 km/h | +42:02 (14.) ● | +01:27:38 (394.) ● | +01:44:02 (1624.) ● |