aidiagnostics

Ad

Castruita Raul -
Ironman 70.3 Cozumel 2023

Quick facts

327/263/60All/Gender/AG

M30-34Age group

981Bib number

MEXNationality


37:25	2:37:18	2:07:14	5:29:56

aidiagnostics

Ad

Compare Castruita Raul with other athletes!

981 Raul

419 Dourado ×

135 Urrego Londono ×

260 Palacios ×

943 Mendoza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-05:31 (44.) ●	-07:48 (191.) ●	-08:28 (261.) ●
Transition		00:41:22	00:03:57	-	-00:57 (63.) ●	-01:42 (271.) ●	-01:42 (416.) ●
Bike	8.5 km	00:57:12	00:15:50	32.21 km/h	-01:13 (52.) ●	-01:27 (265.) ●	-01:52 (294.) ●
Bike	55 km	02:14:48	01:17:36	35.95 km/h	-08:02 (47.) ●	-10:01 (204.) ●	-12:18 (228.) ●
Bike	70.5 km	02:45:38	00:30:50	30.16 km/h	-02:06 (66.) ●	-03:02 (317.) ●	-03:58 (360.) ●
Bike	90 km	03:18:40	00:33:02	35.42 km/h	-02:26 (65.) ●	-02:53 (355.) ●	-03:44 (419.) ●
Bike	90 km	03:18:40	02:37:18	34.33 km/h	-13:47 (54.) ●	-17:23 (251.) ●	-21:52 (278.) ●
Transition		03:22:42	00:04:02	-	-00:06 (110.) ●	-00:41 (517.) ●	-00:38 (772.) ●
Run	5.4 km	03:51:28	00:28:46	05:19 min/km	-02:12 (81.) ●	-03:43 (390.) ●	-04:05 (530.) ●
Run	10.6 km	04:23:21	00:31:53	06:07 min/km	-02:03 (86.) ●	-03:27 (406.) ●	-03:45 (557.) ●
Run	17.1 km	04:57:07	00:33:46	05:11 min/km	-03:10 (74.) ●	-04:42 (376.) ●	-04:43 (540.) ●
Run	21.1 km	05:29:56	00:32:49	08:12 min/km	-04:18 (63.) ●	-05:40 (321.) ●	-05:46 (455.) ●
Run	21.1 km	05:29:56	02:07:14	06:01 min/km	-11:43 (73.) ●	-17:32 (369.) ●	-18:19 (512.) ●
Total	113 km	05:29:56	05:29:56	20.55 km/h	-32:04 (60.) ●	-45:06 (263.) ●	-50:59 (327.) ●

Ovr	Gen	Div	Name	#	AG
306	248	55	Carlos Hernandez	224	M30-34	MEX	00:36:55	02:43:13	02:01:35	05:28:39
309	251	56	Alejandro Chung	865	M30-34	CHL	00:46:34	02:42:09	01:53:10	05:29:02
316	255	57	Christian Peiro	896	M30-34	GTM	00:39:07	02:33:58	02:11:39	05:29:26
319	258	58	Gabriel Dourado	419	M30-34	BRA	00:43:43	02:35:11	02:04:46	05:29:34
322	260	59	Julian Urrego Londono	135	M30-34	COL	00:44:39	02:31:57	02:04:04	05:29:45
327	263	60	Castruita Raul	981	M30-34	MEX	00:37:25	02:37:18	02:07:14	05:29:56
330	265	61	Alan Palacios	260	M30-34	MEX	00:44:06	02:50:11	01:47:22	05:30:02
342	275	62	Karlo Mendoza	943	M30-34	MEX	00:34:51	02:39:51	02:09:07	05:31:42
350	282	63	Jose Antonio Hernandez Pena	1005	M30-34	MEX	00:35:39	02:41:12	02:07:28	05:32:41
353	285	64	Nick Smith	1004	M30-34	USA	00:39:13	02:26:34	02:20:34	05:32:53

All Results

Statistics: Ironman 70.3 Cozumel 2023

Results: Ironman 70.3 Cozumel 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read