Keith Koontz -
Ironman 70.3 Muncie 2023
Quick facts
737/558/47All/Gender/AG
M18-24Age group
111Bib number
USANationality
38:10 | 3:28:48 | 2:51:08 | 7:11:22 |
Compare Keith Koontz with other athletes!
111 Koontz
467 Klem ×
912 Wurth ×
381 Martin ×
660 Isakson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | -03:32 (21.) ● | -03:53 (214.) ● | -04:11 (279.) ● |
Transition | 00:45:09 | 00:06:59 | - | +00:44 (39.) ● | +00:20 (412.) ● | +00:17 (557.) ● | |
Bike | 11.1 km | 01:08:29 | 00:23:20 | 28.54 km/h | +02:04 (46.) ● | +02:45 (566.) ● | +02:16 (733.) ● |
Bike | 18.7 km | 01:25:13 | 00:16:44 | 27.25 km/h | +02:04 (48.) ● | +02:32 (596.) ● | +02:14 (792.) ● |
Bike | 28 km | 01:48:31 | 00:23:18 | 23.95 km/h | +03:43 (48.) ● | +04:27 (608.) ● | +04:00 (811.) ● |
Bike | 37.4 km | 02:09:06 | 00:20:35 | 27.4 km/h | +02:55 (49.) ● | +03:34 (610.) ● | +03:11 (812.) ● |
Bike | 44.9 km | 02:25:25 | 00:16:19 | 27.58 km/h | +02:07 (46.) ● | +02:42 (591.) ● | +02:22 (786.) ● |
Bike | 45.7 km | 02:27:14 | 00:01:49 | 26.42 km/h | +00:15 (51.) ● | +00:15 (604.) ● | +00:13 (786.) ● |
Bike | 53.2 km | 02:45:12 | 00:17:58 | 25.05 km/h | +02:35 (47.) ● | +03:04 (593.) ● | +02:42 (782.) ● |
Bike | 62.6 km | 03:09:02 | 00:23:50 | 23.66 km/h | +03:15 (47.) ● | +04:13 (586.) ● | +03:40 (769.) ● |
Bike | 71.9 km | 03:30:00 | 00:20:58 | 26.61 km/h | +02:33 (45.) ● | +03:05 (574.) ● | +02:41 (748.) ● |
Bike | 79.5 km | 03:46:38 | 00:16:38 | 27.41 km/h | +01:50 (44.) ● | +02:34 (567.) ● | +02:13 (742.) ● |
Bike | 90.4 km | 04:13:57 | 00:27:19 | 23.94 km/h | +03:26 (45.) ● | +04:15 (589.) ● | +03:51 (784.) ● |
Bike | 90.4 km | 04:13:57 | 03:28:48 | 25.98 km/h | +26:47 (46.) ● | +33:26 (592.) ● | +29:23 (778.) ● |
Transition | 04:20:14 | 00:06:17 | - | +01:20 (46.) ● | +01:31 (511.) ● | +01:26 (685.) ● | |
Run | 3.4 km | 04:45:21 | 00:25:07 | 07:23 min/km | +03:55 (47.) ● | +04:21 (550.) ● | +03:52 (728.) ● |
Run | 6.7 km | 05:12:21 | 00:27:00 | 08:10 min/km | +06:28 (50.) ● | +06:40 (577.) ● | +06:14 (779.) ● |
Run | 10.5 km | 05:43:27 | 00:31:06 | 08:11 min/km | +06:39 (48.) ● | +06:44 (556.) ● | +06:10 (741.) ● |
Run | 14.3 km | 06:14:16 | 00:30:49 | 08:06 min/km | +05:18 (45.) ● | +04:46 (500.) ● | +04:14 (668.) ● |
Run | 17.6 km | 06:42:16 | 00:28:00 | 08:29 min/km | +06:12 (49.) ● | +05:40 (546.) ● | +05:18 (737.) ● |
Run | 21.1 km | 07:11:22 | 00:29:06 | 08:18 min/km | +07:10 (48.) ● | +06:03 (551.) ● | +05:45 (748.) ● |
Run | 21.1 km | 07:11:22 | 02:51:08 | 08:06 min/km | +35:42 (47.) ● | +34:14 (553.) ● | +31:33 (739.) ● |
Total | 113.4 km | 07:11:22 | 07:11:22 | 15.77 km/h | +01:01:01 (47.) ● | +01:05:38 (558.) ● | +58:28 (737.) ● |