Scott Nast -
Ironman 70.3 Muncie 2023

Quick facts

391/314/52All/Gender/AG

M35-39Age group

138Bib number

USANationality


40:18	3:07:39	2:00:22	5:58:55

Compare Scott Nast with other athletes!

138 Nast

709 Blair ×

765 Grove ×

451 Durham ×

758 Beeler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-01:29 (43.) ●	-01:45 (285.) ●	-02:03 (373.) ●
Transition		00:46:03	00:05:45	-	-00:41 (46.) ●	-00:54 (273.) ●	-00:57 (376.) ●
Bike	11.1 km	01:07:07	00:21:04	31.61 km/h	+00:47 (63.) ●	+00:29 (396.) ●	±00:00 (471.) ●
Bike	18.7 km	01:22:30	00:15:23	29.64 km/h	+01:28 (75.) ●	+01:11 (510.) ●	+00:53 (640.) ●
Bike	28 km	01:42:16	00:19:46	28.23 km/h	+01:21 (66.) ●	+00:55 (444.) ●	+00:28 (541.) ●
Bike	37.4 km	02:00:47	00:18:31	30.46 km/h	+01:50 (80.) ●	+01:30 (512.) ●	+01:07 (641.) ●
Bike	44.9 km	02:15:28	00:14:41	30.65 km/h	+01:23 (80.) ●	+01:04 (498.) ●	+00:44 (624.) ●
Bike	45.7 km	02:17:00	00:01:32	31.3 km/h	-00:09 (52.) ●	-00:02 (332.) ●	-00:04 (389.) ●
Bike	53.2 km	02:33:06	00:16:06	27.95 km/h	+01:39 (76.) ●	+01:12 (483.) ●	+00:50 (600.) ●
Bike	62.6 km	02:54:29	00:21:23	26.38 km/h	+02:24 (78.) ●	+01:46 (496.) ●	+01:13 (612.) ●
Bike	71.9 km	03:14:01	00:19:32	28.57 km/h	+02:25 (81.) ●	+01:39 (513.) ●	+01:15 (651.) ●
Bike	79.5 km	03:29:28	00:15:27	29.51 km/h	+01:34 (77.) ●	+01:23 (502.) ●	+01:02 (635.) ●
Bike	90.4 km	03:53:42	00:24:14	26.99 km/h	+02:10 (76.) ●	+01:10 (474.) ●	+00:46 (589.) ●
Bike	90.4 km	03:53:42	03:07:39	28.9 km/h	+16:52 (75.) ●	+12:17 (483.) ●	+08:14 (597.) ●
Transition		03:58:33	00:04:51	-	+00:34 (71.) ●	+00:05 (393.) ●	±00:00 (528.) ●
Run	3.4 km	04:17:22	00:18:49	05:32 min/km	-01:06 (39.) ●	-01:57 (223.) ●	-02:26 (265.) ●
Run	6.7 km	04:36:02	00:18:40	05:39 min/km	-01:01 (42.) ●	-01:40 (249.) ●	-02:06 (309.) ●
Run	10.5 km	04:57:32	00:21:30	05:39 min/km	-02:18 (37.) ●	-02:52 (220.) ●	-03:26 (266.) ●
Run	14.3 km	05:20:04	00:22:32	05:55 min/km	-02:54 (37.) ●	-03:31 (211.) ●	-04:03 (256.) ●
Run	17.6 km	05:39:38	00:19:34	05:55 min/km	-02:14 (37.) ●	-02:46 (208.) ●	-03:08 (258.) ●
Run	21.1 km	05:58:55	00:19:17	05:30 min/km	-03:15 (32.) ●	-03:46 (183.) ●	-04:04 (220.) ●
Run	21.1 km	05:58:55	02:00:22	05:42 min/km	-12:48 (38.) ●	-16:32 (213.) ●	-19:13 (257.) ●
Total	113.4 km	05:58:55	05:58:55	18.96 km/h	+02:28 (52.) ●	-06:49 (314.) ●	-13:59 (391.) ●

Ovr	Gen	Div	Name	#	AG
353	286	47	Kevin Ankuda	830	M35-39	USA	00:41:07	02:35:35	02:26:09	05:53:41
355	288	48	Matthew Lane	108	M35-39	USA	00:37:41	02:55:17	02:11:21	05:53:45
367	296	49	Brandon Chappell	896	M35-39	USA	00:39:09	02:56:41	02:08:44	05:55:25
369	298	50	Matt Blair	709	M35-39	USA	00:40:05	02:58:48	02:05:34	05:55:58
376	302	51	Michael Grove	765	M35-39	USA	00:37:01	02:53:53	02:16:52	05:57:29
391	314	52	Scott Nast	138	M35-39	USA	00:40:18	03:07:39	02:00:22	05:58:55
399	319	53	Dallas Durham	451	M35-39	USA	00:37:56	02:54:06	02:17:59	06:01:30
402	322	54	Robert Beeler	758	M35-39	USA	00:44:49	02:56:45	02:08:47	06:01:37
407	326	55	Fraser McKay	118	M35-39	USA	00:37:50	02:40:32	02:35:40	06:02:38
424	334	56	Michael Pericht	393	M35-39	USA	00:40:32	03:02:32	02:10:46	06:06:01