William Grinstead -
Ironman 70.3 Muncie 2023

Quick facts

829/610/88All/Gender/AG

M35-39Age group

200Bib number

USANationality


53:11	3:44:41	2:46:24	7:46:32

Compare William Grinstead with other athletes!

200 Grinstead

743 Berns ×

420 Rose ×

335 Egekeze ×

334 Rossman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:11	00:53:11	02:47 min/100m	+11:24 (83.) ●	+11:08 (588.) ●	+10:50 (803.) ●
Transition		01:06:44	00:13:33	-	+07:07 (89.) ●	+06:54 (628.) ●	+06:51 (863.) ●
Bike	11.1 km	01:31:50	00:25:06	26.53 km/h	+04:49 (89.) ●	+04:31 (622.) ●	+04:02 (837.) ●
Bike	18.7 km	01:49:04	00:17:14	26.46 km/h	+03:19 (91.) ●	+03:02 (615.) ●	+02:44 (824.) ●
Bike	28 km	02:12:17	00:23:13	24.03 km/h	+04:48 (90.) ●	+04:22 (604.) ●	+03:55 (805.) ●
Bike	37.4 km	02:34:19	00:22:02	25.6 km/h	+05:21 (91.) ●	+05:01 (634.) ●	+04:38 (865.) ●
Bike	44.9 km	02:55:43	00:21:24	21.03 km/h	+08:06 (91.) ●	+07:47 (633.) ●	+07:27 (871.) ●
Bike	45.7 km	02:57:34	00:01:51	25.95 km/h	+00:10 (89.) ●	+00:17 (612.) ●	+00:15 (805.) ●
Bike	53.2 km	03:15:19	00:17:45	25.35 km/h	+03:18 (88.) ●	+02:51 (587.) ●	+02:29 (767.) ●
Bike	62.6 km	03:39:46	00:24:27	23.07 km/h	+05:28 (88.) ●	+04:50 (599.) ●	+04:17 (792.) ●
Bike	71.9 km	04:02:48	00:23:02	24.23 km/h	+05:55 (91.) ●	+05:09 (621.) ●	+04:45 (841.) ●
Bike	79.5 km	04:22:42	00:19:54	22.91 km/h	+06:01 (87.) ●	+05:50 (625.) ●	+05:29 (860.) ●
Bike	90.4 km	04:51:25	00:28:43	22.77 km/h	+06:39 (90.) ●	+05:39 (609.) ●	+05:15 (827.) ●
Bike	90.4 km	04:51:25	03:44:41	24.14 km/h	+53:54 (91.) ●	+49:19 (624.) ●	+45:16 (849.) ●
Transition		05:00:08	00:08:43	-	+04:26 (87.) ●	+03:57 (603.) ●	+03:52 (819.) ●
Run	3.4 km	05:27:01	00:26:53	07:54 min/km	+06:58 (83.) ●	+06:07 (577.) ●	+05:38 (776.) ●
Run	6.7 km	05:51:08	00:24:07	07:18 min/km	+04:26 (78.) ●	+03:47 (522.) ●	+03:21 (691.) ●
Run	10.5 km	06:22:38	00:31:30	08:17 min/km	+07:42 (83.) ●	+07:08 (565.) ●	+06:34 (752.) ●
Run	14.3 km	06:55:26	00:32:48	08:37 min/km	+07:22 (79.) ●	+06:45 (551.) ●	+06:13 (735.) ●
Run	17.6 km	07:21:14	00:25:48	07:49 min/km	+04:00 (71.) ●	+03:28 (483.) ●	+03:06 (652.) ●
Run	21.1 km	07:46:32	00:25:18	07:13 min/km	+02:46 (69.) ●	+02:15 (442.) ●	+01:57 (595.) ●
Run	21.1 km	07:46:32	02:46:24	07:53 min/km	+33:14 (79.) ●	+29:30 (535.) ●	+26:49 (713.) ●
Total	113.4 km	07:46:32	07:46:32	14.58 km/h	+01:50:05 (88.) ●	+01:40:48 (610.) ●	+01:33:38 (829.) ●

Ovr	Gen	Div	Name	#	AG
778	581	83	Daniel Hoffman	929	M35-39	USA	00:55:14	03:06:25	03:11:10	07:27:59
780	583	84	Shane Smith	645	M35-39	USA	01:07:42	03:24:33	02:35:51	07:28:19
786	588	85	Doug Bitner	546	M35-39	USA	00:46:50	03:12:14	03:15:10	07:30:57
797	594	86	Scott Berns	743	M35-39	USA	01:04:00	03:34:07	02:40:14	07:34:30
823	606	87	Kevin Rose	420	M35-39	USA	00:51:28	03:19:07	03:21:49	07:45:18
829	610	88	William Grinstead	200	M35-39	USA	00:53:11	03:44:41	02:46:24	07:46:32
835	613	89	Chukwuemeka Egekeze	335	M35-39	USA	00:52:48	03:12:42	03:23:35	07:48:22
836	614	90	Brooks Rossman	334	M35-39	USA	00:51:43	03:16:54	03:23:40	07:48:31
861	630	91	Greg Meine	916	M35-39	USA	00:53:22	03:22:28	03:23:16	08:05:46