Michael Lavan -
Ironman 70.3 Muncie 2023

Quick facts

750/565/48All/Gender/AG

M55-59Age group

243Bib number

USANationality


37:54	3:09:26	3:09:41	7:14:19

Compare Michael Lavan with other athletes!

243 Lavan

229 Jones ×

623 Moore ×

478 Vaughn ×

731 Dumoran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-04:15 (19.) ●	-04:09 (201.) ●	-04:27 (265.) ●
Transition		00:48:13	00:10:19	-	+02:49 (50.) ●	+03:40 (589.) ●	+03:37 (800.) ●
Bike	11.1 km	01:10:13	00:22:00	30.27 km/h	+01:32 (45.) ●	+01:25 (486.) ●	+00:56 (601.) ●
Bike	18.7 km	01:25:21	00:15:08	30.13 km/h	+01:01 (43.) ●	+00:56 (476.) ●	+00:38 (589.) ●
Bike	28 km	01:45:50	00:20:29	27.24 km/h	+01:39 (42.) ●	+01:38 (495.) ●	+01:11 (618.) ●
Bike	37.4 km	02:04:34	00:18:44	30.11 km/h	+01:36 (47.) ●	+01:43 (524.) ●	+01:20 (663.) ●
Bike	44.9 km	02:19:17	00:14:43	30.58 km/h	+00:55 (45.) ●	+01:06 (502.) ●	+00:46 (632.) ●
Bike	45.7 km	02:20:56	00:01:39	29.09 km/h	+00:06 (42.) ●	+00:05 (486.) ●	+00:03 (596.) ●
Bike	53.2 km	02:37:00	00:16:04	28.01 km/h	+01:20 (46.) ●	+01:10 (480.) ●	+00:48 (595.) ●
Bike	62.6 km	02:58:27	00:21:27	26.29 km/h	+01:52 (41.) ●	+01:50 (498.) ●	+01:17 (614.) ●
Bike	71.9 km	03:18:12	00:19:45	28.25 km/h	+02:19 (48.) ●	+01:52 (528.) ●	+01:28 (675.) ●
Bike	79.5 km	03:33:25	00:15:13	29.97 km/h	+01:18 (45.) ●	+01:09 (471.) ●	+00:48 (597.) ●
Bike	90.4 km	03:57:39	00:24:14	26.99 km/h	+02:06 (46.) ●	+01:10 (475.) ●	+00:46 (590.) ●
Bike	90.4 km	03:57:39	03:09:26	28.63 km/h	+15:44 (44.) ●	+14:04 (496.) ●	+10:01 (616.) ●
Transition		04:04:38	00:06:59	-	+01:45 (44.) ●	+02:13 (547.) ●	+02:08 (738.) ●
Run	3.4 km	04:35:55	00:31:17	09:12 min/km	+09:46 (54.) ●	+10:31 (627.) ●	+10:02 (859.) ●
Run	6.7 km	05:02:34	00:26:39	08:04 min/km	+05:26 (51.) ●	+06:19 (574.) ●	+05:53 (772.) ●
Run	10.5 km	05:41:44	00:39:10	10:18 min/km	+13:38 (55.) ●	+14:48 (637.) ●	+14:14 (874.) ●
Run	14.3 km	06:12:30	00:30:46	08:05 min/km	+02:43 (38.) ●	+04:43 (499.) ●	+04:11 (666.) ●
Run	17.6 km	06:42:47	00:30:17	09:10 min/km	+06:31 (50.) ●	+07:57 (596.) ●	+07:35 (811.) ●
Run	21.1 km	07:14:19	00:31:32	09:00 min/km	+07:01 (49.) ●	+08:29 (590.) ●	+08:11 (806.) ●
Run	21.1 km	07:14:19	03:09:41	08:59 min/km	+45:05 (52.) ●	+52:47 (604.) ●	+50:06 (822.) ●
Total	113.4 km	07:14:19	07:14:19	15.67 km/h	+01:01:08 (48.) ●	+01:08:35 (565.) ●	+01:01:25 (750.) ●

Ovr	Gen	Div	Name	#	AG
656	509	43	Mark Winters	488	M55-59	USA	00:50:02	03:14:44	02:32:08	06:51:48
698	536	44	Dan Erskin	240	M55-59	USA	00:59:33	03:02:44	02:39:55	07:02:55
705	540	45	Todd Poe	145	M55-59	USA	00:52:49	03:17:21	02:36:36	07:04:48
717	548	46	Gregory Jones	229	M55-59	USA	00:47:10	03:06:30	02:58:46	07:07:26
735	557	47	Todd Moore	623	M55-59	USA	00:42:01	03:12:08	02:53:10	07:11:13
750	565	48	Michael Lavan	243	M55-59	USA	00:37:54	03:09:26	03:09:41	07:14:19
785	587	49	Donald Vaughn	478	M55-59	USA	00:49:24	03:17:25	02:56:33	07:30:51
790	589	50	Fulvio Dumoran	731	M55-59	USA	01:02:34	03:15:47	02:58:24	07:31:57
811	603	51	Francis Disori	736	M55-59	USA	00:51:06	03:34:14	02:59:51	07:39:17
846	619	52	Karsten Weber	566	M55-59	USA	00:38:09	03:29:41	02:56:46	07:55:52