Rick Fredin -
Ironman 70.3 Muncie 2023

Quick facts

604/473/51All/Gender/AG

M50-54Age group

269Bib number

USANationality


56:43	2:55:41	2:29:13	6:39:56

Compare Rick Fredin with other athletes!

269 Fredin

626 Brown ×

168 Hetherington ×

191 Phie ×

442 Dolence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:43	00:56:43	02:59 min/100m	+13:37 (70.) ●	+14:40 (608.) ●	+14:22 (835.) ●
Transition		01:06:48	00:10:05	-	+03:05 (66.) ●	+03:26 (584.) ●	+03:23 (792.) ●
Bike	11.1 km	01:27:22	00:20:34	32.38 km/h	-00:06 (37.) ●	-00:01 (329.) ●	-00:30 (385.) ●
Bike	18.7 km	01:41:20	00:13:58	32.65 km/h	-00:16 (35.) ●	-00:14 (292.) ●	-00:32 (343.) ●
Bike	28 km	01:59:50	00:18:30	30.16 km/h	-00:31 (35.) ●	-00:21 (296.) ●	-00:48 (357.) ●
Bike	37.4 km	02:16:26	00:16:36	33.98 km/h	-00:34 (32.) ●	-00:25 (281.) ●	-00:48 (326.) ●
Bike	44.9 km	02:29:56	00:13:30	33.33 km/h	-00:08 (36.) ●	-00:07 (332.) ●	-00:27 (389.) ●
Bike	45.7 km	02:31:33	00:01:37	29.69 km/h	+00:03 (51.) ●	+00:03 (453.) ●	+00:01 (549.) ●
Bike	53.2 km	02:46:52	00:15:19	29.38 km/h	+00:17 (42.) ●	+00:25 (395.) ●	+00:03 (476.) ●
Bike	62.6 km	03:06:14	00:19:22	29.12 km/h	-00:27 (37.) ●	-00:15 (313.) ●	-00:48 (368.) ●
Bike	71.9 km	03:23:57	00:17:43	31.5 km/h	+00:03 (38.) ●	-00:10 (343.) ●	-00:34 (406.) ●
Bike	79.5 km	03:38:22	00:14:25	31.63 km/h	+00:24 (48.) ●	+00:21 (394.) ●	±00:00 (479.) ●
Bike	90.4 km	04:02:29	00:24:07	27.12 km/h	+01:30 (53.) ●	+01:03 (464.) ●	+00:39 (576.) ●
Bike	90.4 km	04:02:29	02:55:41	30.87 km/h	+00:15 (41.) ●	+00:19 (346.) ●	-03:44 (414.) ●
Transition		04:10:43	00:08:14	-	+03:00 (68.) ●	+03:28 (590.) ●	+03:23 (801.) ●
Run	3.4 km	04:31:31	00:20:48	06:07 min/km	-00:52 (37.) ●	+00:02 (356.) ●	-00:27 (449.) ●
Run	6.7 km	04:52:58	00:21:27	06:29 min/km	+00:23 (45.) ●	+01:07 (398.) ●	+00:41 (525.) ●
Run	10.5 km	05:17:39	00:24:41	06:29 min/km	-00:28 (41.) ●	+00:19 (360.) ●	-00:15 (467.) ●
Run	14.3 km	05:46:04	00:28:25	07:28 min/km	+01:32 (46.) ●	+02:22 (419.) ●	+01:50 (557.) ●
Run	17.6 km	06:11:58	00:25:54	07:50 min/km	+03:13 (56.) ●	+03:34 (490.) ●	+03:12 (661.) ●
Run	21.1 km	06:39:56	00:27:58	07:59 min/km	+04:22 (57.) ●	+04:55 (524.) ●	+04:37 (710.) ●
Run	21.1 km	06:39:56	02:29:13	07:04 min/km	+08:10 (51.) ●	+12:19 (439.) ●	+09:38 (577.) ●
Total	113.4 km	06:39:56	06:39:56	17.01 km/h	+28:07 (51.) ●	+34:12 (473.) ●	+27:02 (604.) ●

Ovr	Gen	Div	Name	#	AG
530	418	46	David Stemen	286	M50-54	USA	00:52:29	03:09:03	02:07:35	06:24:14
542	427	47	Scot Farthing	278	M50-54	USA	00:33:10	02:57:45	02:39:21	06:25:48
556	437	48	Scott Staley	801	M50-54	USA	00:47:40	02:54:01	02:26:55	06:28:26
573	452	49	Donald Brown	626	M50-54	USA	00:35:10	03:22:26	02:21:07	06:33:59
581	457	50	Mike Hetherington	168	M50-54	CAN	00:50:46	03:21:14	02:06:11	06:36:00
604	473	51	Rick Fredin	269	M50-54	USA	00:56:43	02:55:41	02:29:13	06:39:56
612	479	52	Joko Phitoyo Phie	191	M50-54	IDN	00:57:08	03:09:12	02:19:20	06:42:06
618	484	53	Mike Dolence	442	M50-54	USA	00:30:16	03:04:19	02:51:33	06:42:56
620	485	54	Rob Neubauer	457	M50-54	USA	00:40:49	03:04:50	02:45:37	06:43:29
629	490	55	Robert Passanisi	380	M50-54	USA	00:43:50	02:54:58	02:47:52	06:45:29