Matthew Cole -
Ironman 70.3 Muncie 2023

Quick facts

471/371/36All/Gender/AG

M45-49Age group

304Bib number

USANationality


40:39	2:48:10	2:29:28	6:12:37

Compare Matthew Cole with other athletes!

304 Cole

142 Murphy ×

397 Lavignette ×

933 Kies ×

481 Schnelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	-01:14 (31.) ●	-01:24 (297.) ●	-01:42 (389.) ●
Transition		00:48:55	00:08:16	-	+01:49 (58.) ●	+01:37 (511.) ●	+01:34 (693.) ●
Bike	11.1 km	01:08:18	00:19:23	34.36 km/h	-01:23 (18.) ●	-01:12 (195.) ●	-01:41 (217.) ●
Bike	18.7 km	01:21:56	00:13:38	33.45 km/h	-00:34 (24.) ●	-00:34 (235.) ●	-00:52 (273.) ●
Bike	28 km	01:40:40	00:18:44	29.79 km/h	-00:13 (34.) ●	-00:07 (327.) ●	-00:34 (394.) ●
Bike	37.4 km	01:57:14	00:16:34	34.04 km/h	-00:29 (28.) ●	-00:27 (278.) ●	-00:50 (322.) ●
Bike	44.9 km	02:09:59	00:12:45	35.29 km/h	-00:51 (22.) ●	-00:52 (215.) ●	-01:12 (250.) ●
Bike	45.7 km	02:11:32	00:01:33	30.97 km/h	-00:01 (32.) ●	-00:01 (352.) ●	-00:03 (415.) ●
Bike	53.2 km	02:26:18	00:14:46	30.47 km/h	-00:17 (32.) ●	-00:08 (309.) ●	-00:30 (365.) ●
Bike	62.6 km	02:45:45	00:19:27	29 km/h	-00:17 (33.) ●	-00:10 (323.) ●	-00:43 (381.) ●
Bike	71.9 km	03:02:47	00:17:02	32.76 km/h	-03:05 (28.) ●	-00:51 (269.) ●	-01:15 (316.) ●
Bike	79.5 km	03:15:56	00:13:09	34.68 km/h	-00:59 (23.) ●	-00:55 (225.) ●	-01:16 (260.) ●
Bike	90.4 km	03:37:05	00:21:09	30.92 km/h	-01:39 (22.) ●	-01:55 (223.) ●	-02:19 (254.) ●
Bike	90.4 km	03:37:05	02:48:10	32.25 km/h	-09:48 (26.) ●	-07:12 (253.) ●	-11:15 (297.) ●
Transition		03:43:09	00:06:04	-	+01:23 (51.) ●	+01:18 (495.) ●	+01:13 (662.) ●
Run	3.4 km	04:03:53	00:20:44	06:05 min/km	-00:24 (34.) ●	-00:02 (349.) ●	-00:31 (441.) ●
Run	6.7 km	04:25:21	00:21:28	06:30 min/km	+00:35 (37.) ●	+01:08 (400.) ●	+00:42 (527.) ●
Run	10.5 km	04:50:04	00:24:43	06:30 min/km	-00:21 (32.) ●	+00:21 (364.) ●	-00:13 (472.) ●
Run	14.3 km	05:19:27	00:29:23	07:43 min/km	+02:08 (44.) ●	+03:20 (446.) ●	+02:48 (593.) ●
Run	17.6 km	05:44:58	00:25:31	07:43 min/km	+02:06 (46.) ●	+03:11 (470.) ●	+02:49 (630.) ●
Run	21.1 km	06:12:37	00:27:39	07:54 min/km	+01:55 (55.) ●	+04:36 (514.) ●	+04:18 (697.) ●
Run	21.1 km	06:12:37	02:29:28	07:05 min/km	+05:59 (45.) ●	+12:34 (442.) ●	+09:53 (580.) ●
Total	113.4 km	06:12:37	06:12:37	18.26 km/h	-01:51 (36.) ●	+06:53 (371.) ●	-00:17 (471.) ●

Ovr	Gen	Div	Name	#	AG
418	332	31	Jesse Savage	276	M45-49	USA	00:44:05	03:01:10	02:09:03	06:04:31
429	338	32	Chris Smith	589	M45-49	USA	00:37:07	02:53:45	02:22:54	06:06:57
435	343	33	Gregorio Siervo	761	M45-49	USA	00:48:03	02:43:03	02:25:29	06:07:51
448	351	34	Thomas Murphy	142	M45-49	AUS	00:42:47	02:48:15	02:27:18	06:08:37
470	370	35	Andy Lavignette	397	M45-49	USA	00:41:46	02:51:57	02:26:02	06:12:17
471	371	36	Matthew Cole	304	M45-49	USA	00:40:39	02:48:10	02:29:28	06:12:37
492	388	37	Christopher Kies	933	M45-49	USA	00:39:07	03:14:41	02:09:41	06:16:14
500	394	38	Aaron Schnelle	481	M45-49	USA	00:40:04	02:50:12	02:36:45	06:17:04
516	409	39	Christopher Sikich	137	M45-49	USA	00:29:31	03:04:39	02:37:02	06:21:07
537	424	40	Jeff Heden	377	M45-49	USA	00:43:34	03:10:39	02:16:01	06:25:02