Kerry Seif -
Ironman 70.3 Muncie 2023

Quick facts

231/31/3All/Gender/AG

F45-49Age group

32Bib number

CANNationality


33:42	2:50:22	2:01:51	5:33:05

Compare Kerry Seif with other athletes!

32 Seif

311 Kotarak ×

237 Erich ×

706 Bradley ×

355 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-09:44 (1.) ●	-09:51 (14.) ●	-08:39 (101.) ●
Transition		00:38:18	00:04:36	-	-02:07 (5.) ●	-02:39 (27.) ●	-02:06 (181.) ●
Bike	11.1 km	00:59:34	00:21:16	31.32 km/h	-00:50 (10.) ●	-01:20 (69.) ●	+00:12 (496.) ●
Bike	18.7 km	01:13:24	00:13:50	32.96 km/h	-01:24 (4.) ●	-01:35 (36.) ●	-00:40 (318.) ●
Bike	28 km	01:31:36	00:18:12	30.66 km/h	-02:09 (2.) ●	-02:29 (35.) ●	-01:06 (312.) ●
Bike	37.4 km	01:48:24	00:16:48	33.57 km/h	-01:30 (5.) ●	-01:46 (41.) ●	-00:36 (362.) ●
Bike	44.9 km	02:01:32	00:13:08	34.26 km/h	-01:32 (3.) ●	-01:49 (36.) ●	-00:49 (322.) ●
Bike	45.7 km	02:03:00	00:01:28	32.73 km/h	-00:11 (3.) ●	-00:13 (12.) ●	-00:08 (222.) ●
Bike	53.2 km	02:16:59	00:13:59	32.18 km/h	-02:05 (2.) ●	-02:24 (27.) ●	-01:17 (248.) ●
Bike	62.6 km	02:35:47	00:18:48	30 km/h	-02:20 (3.) ●	-02:57 (35.) ●	-01:22 (298.) ●
Bike	71.9 km	02:53:02	00:17:15	32.35 km/h	-01:44 (3.) ●	-02:13 (38.) ●	-01:02 (334.) ●
Bike	79.5 km	03:06:51	00:13:49	33 km/h	-01:16 (4.) ●	-01:37 (47.) ●	-00:36 (371.) ●
Bike	90.4 km	03:28:40	00:21:49	29.98 km/h	-02:12 (4.) ●	-02:51 (36.) ●	-01:39 (325.) ●
Bike	90.4 km	03:28:40	02:50:22	31.84 km/h	-17:13 (3.) ●	-21:14 (38.) ●	-09:03 (332.) ●
Transition		03:31:14	00:02:34	-	-02:36 (3.) ●	-02:59 (15.) ●	-02:17 (122.) ●
Run	3.4 km	03:50:40	00:19:26	05:42 min/km	-02:10 (7.) ●	-03:22 (48.) ●	-01:49 (336.) ●
Run	6.7 km	04:08:34	00:17:54	05:25 min/km	-03:13 (4.) ●	-04:16 (34.) ●	-02:52 (247.) ●
Run	10.5 km	04:30:24	00:21:50	05:44 min/km	-03:45 (5.) ●	-04:55 (42.) ●	-03:06 (288.) ●
Run	14.3 km	04:53:08	00:22:44	05:58 min/km	-04:25 (4.) ●	-05:31 (38.) ●	-03:51 (264.) ●
Run	17.6 km	05:12:52	00:19:44	05:58 min/km	-03:13 (6.) ●	-04:07 (42.) ●	-02:58 (267.) ●
Run	21.1 km	05:33:05	00:20:13	05:46 min/km	-03:19 (6.) ●	-04:01 (46.) ●	-03:08 (283.) ●
Run	21.1 km	05:33:05	02:01:51	05:46 min/km	-20:05 (5.) ●	-26:12 (40.) ●	-17:44 (271.) ●
Total	113.4 km	05:33:05	05:33:05	20.43 km/h	-51:45 (3.) ●	-01:02:55 (31.) ●	-39:49 (231.) ●

Ovr	Gen	Div	Name	#	AG
148	8	1	Bridget Kotarak	311	F45-49	USA	00:35:59	02:44:35	01:51:01	05:17:18
206	22	2	Dove Erich	237	F45-49	USA	00:38:30	02:43:02	01:59:49	05:28:11
231	31	3	Kerry Seif	32	F45-49	CAN	00:33:42	02:50:22	02:01:51	05:33:05
244	33	4	Denise Bradley	706	F45-49	USA	00:40:42	02:57:44	01:50:15	05:35:22
283	37	5	Jodi Johnson	355	F45-49	USA	00:35:28	02:56:44	02:03:19	05:43:45
290	38	6	Sumiko Campbell	726	F45-49	USA	00:41:40	02:52:42	02:02:43	05:44:57
325	47	7	Tara Williamsdavis	78	F45-49	USA	00:42:01	02:57:48	02:03:18	05:50:54
326	48	8	Sheila Farrell	448	F45-49	USA	00:46:17	02:52:47	02:00:51	05:50:58
438	76	9	Kelly Davis	699	F45-49	USA	00:40:12	03:11:55	02:07:45	06:08:05
443	78	10	Adrienne Kistner-Recher	711	F45-49	USA	00:37:42	03:08:55	02:11:45	06:08:12