Alphonse Harris -
Ironman 70.3 Muncie 2023

Quick facts

22/22/8All/Gender/AG

M30-34Age group

367Bib number

USANationality


29:31	2:25:19	1:30:42	4:32:08

Compare Alphonse Harris with other athletes!

367 Harris

392 Raphael ×

768 Reis ×

261 Theusch ×

734 Simonelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:31	00:29:31	01:33 min/100m	-12:04 (4.) ●	-12:32 (18.) ●	-12:50 (21.) ●
Transition		00:32:42	00:03:11	-	-03:19 (4.) ●	-03:28 (13.) ●	-03:31 (18.) ●
Bike	11.1 km	00:50:27	00:17:45	37.52 km/h	-02:30 (13.) ●	-02:50 (55.) ●	-03:19 (59.) ●
Bike	18.7 km	01:02:09	00:11:42	38.97 km/h	-02:10 (8.) ●	-02:30 (30.) ●	-02:48 (30.) ●
Bike	28 km	01:17:15	00:15:06	36.95 km/h	-03:22 (7.) ●	-03:45 (27.) ●	-04:12 (27.) ●
Bike	37.4 km	01:31:38	00:14:23	39.21 km/h	-02:19 (11.) ●	-02:38 (41.) ●	-03:01 (43.) ●
Bike	44.9 km	01:43:10	00:11:32	39.02 km/h	-01:51 (13.) ●	-02:05 (66.) ●	-02:25 (69.) ●
Bike	45.7 km	01:44:30	00:01:20	36 km/h	-00:11 (12.) ●	-00:14 (59.) ●	-00:16 (62.) ●
Bike	53.2 km	01:56:47	00:12:17	36.64 km/h	-02:16 (13.) ●	-02:37 (54.) ●	-02:59 (58.) ●
Bike	62.6 km	02:12:38	00:15:51	35.58 km/h	-03:24 (12.) ●	-03:46 (52.) ●	-04:19 (56.) ●
Bike	71.9 km	02:27:06	00:14:28	38.57 km/h	-02:50 (13.) ●	-03:25 (59.) ●	-03:49 (63.) ●
Bike	79.5 km	02:38:40	00:11:34	39.42 km/h	-02:08 (14.) ●	-02:30 (64.) ●	-02:51 (69.) ●
Bike	90.4 km	02:58:01	00:19:21	33.8 km/h	-02:48 (17.) ●	-03:43 (93.) ●	-04:07 (99.) ●
Bike	90.4 km	02:58:01	02:25:19	37.33 km/h	-25:49 (12.) ●	-30:03 (50.) ●	-34:06 (52.) ●
Transition		03:01:26	00:03:25	-	-01:00 (41.) ●	-01:21 (202.) ●	-01:26 (284.) ●
Run	3.4 km	03:16:05	00:14:39	04:18 min/km	-05:38 (10.) ●	-06:07 (31.) ●	-06:36 (31.) ●
Run	6.7 km	03:29:29	00:13:24	04:03 min/km	-06:21 (5.) ●	-06:56 (18.) ●	-07:22 (18.) ●
Run	10.5 km	03:44:54	00:15:25	04:03 min/km	-08:01 (5.) ●	-08:57 (15.) ●	-09:31 (15.) ●
Run	14.3 km	04:01:57	00:17:03	04:29 min/km	-07:43 (9.) ●	-09:00 (28.) ●	-09:32 (29.) ●
Run	17.6 km	04:16:46	00:14:49	04:29 min/km	-06:32 (10.) ●	-07:31 (32.) ●	-07:53 (33.) ●
Run	21.1 km	04:32:08	00:15:22	04:23 min/km	-06:30 (9.) ●	-07:41 (34.) ●	-07:59 (35.) ●
Run	21.1 km	04:32:08	01:30:42	04:17 min/km	-40:45 (9.) ●	-46:12 (28.) ●	-48:53 (29.) ●
Total	113.4 km	04:32:08	04:32:08	25 km/h	-01:22:57 (8.) ●	-01:33:36 (22.) ●	-01:40:46 (22.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jacob Capin	76	M30-34	USA	00:28:25	02:09:41	01:21:49	04:04:01
5	5	2	Andy Kruth	41	M30-34	USA	00:29:21	02:12:41	01:24:47	04:10:51
7	7	3	Ryan Sippel	57	M30-34	USA	00:30:08	02:15:26	01:22:03	04:12:52
13	13	4	Brian Arnold	702	M30-34	USA	00:30:17	02:12:25	01:29:41	04:17:50
16	16	5	John Butcher	904	M30-34	USA	00:29:56	02:17:43	01:28:19	04:21:23
17	17	6	Adam Raphael	392	M30-34	USA	00:30:38	02:26:50	01:23:13	04:25:58
18	18	7	Joao Gabriel Reis	768	M30-34	BRA	00:31:22	02:19:55	01:28:45	04:26:58
22	22	8	Alphonse Harris	367	M30-34	USA	00:29:31	02:25:19	01:30:42	04:32:08
25	25	9	Mike Theusch	261	M30-34	USA	00:34:29	02:22:27	01:31:27	04:34:40
27	27	10	Jeremy Simonelli	734	M30-34	USA	00:35:32	02:25:32	01:29:13	04:36:11