Adam Raphael -
Ironman 70.3 Muncie 2023

  Quick facts

17/17/6All/Gender/AG

M30-34Age group

392Bib number

USANationality

30:382:26:501:23:13 4:25:58

  Compare Adam Raphael with other athletes!

392 Raphael
702 Arnold × 
904 Butcher × 
768 Reis × 
367 Harris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:38 00:30:3801:36 min/100m-10:57 (8.) -11:25 (37.) -11:43 (44.)
Transition 00:34:21 00:03:43 - -02:47 (9.) -02:56 (39.) -02:59 (61.)
Bike11.1 km 00:52:17 00:17:5637.14 km/h-02:19 (15.) -02:39 (68.) -03:08 (74.)
Bike18.7 km 01:04:38 00:12:2136.92 km/h-01:31 (17.) -01:51 (81.) -02:09 (86.)
Bike28 km 01:20:13 00:15:3535.81 km/h-02:53 (13.) -03:16 (51.) -03:43 (54.)
Bike37.4 km 01:34:56 00:14:4338.32 km/h-01:59 (17.) -02:18 (65.) -02:41 (69.)
Bike44.9 km 01:46:47 00:11:5137.97 km/h-01:32 (21.) -01:46 (100.) -02:06 (105.)
Bike45.7 km 01:48:08 00:01:2135.56 km/h-00:10 (15.) -00:13 (67.) -00:15 (70.)
Bike53.2 km 02:00:14 00:12:0637.19 km/h-02:27 (12.) -02:48 (42.) -03:10 (45.)
Bike62.6 km 02:16:29 00:16:1534.71 km/h-03:00 (16.) -03:22 (80.) -03:55 (86.)
Bike71.9 km 02:31:00 00:14:3138.44 km/h-02:47 (14.) -03:22 (64.) -03:46 (70.)
Bike79.5 km 02:42:32 00:11:3239.54 km/h-02:10 (13.) -02:32 (60.) -02:53 (64.)
Bike90.4 km 03:01:11 00:18:3935.07 km/h-03:30 (10.) -04:25 (53.) -04:49 (55.)
Bike90.4 km 03:01:11 02:26:5036.94 km/h-24:18 (14.) -28:32 (60.) -32:35 (65.)
Transition 03:02:45 00:01:34 - -02:51 (3.) -03:12 (6.) -03:17 (12.)
Run3.4 km 03:16:15 00:13:3003:58 min/km-06:47 (2.) -07:16 (9.) -07:45 (9.)
Run6.7 km 03:29:04 00:12:4903:53 min/km-06:56 (3.) -07:31 (8.) -07:57 (8.)
Run10.5 km 03:44:08 00:15:0403:57 min/km-08:22 (3.) -09:18 (8.) -09:52 (8.)
Run14.3 km 03:59:20 00:15:1203:59 min/km-09:34 (2.) -10:51 (6.) -11:23 (6.)
Run17.6 km 04:12:32 00:13:1203:59 min/km-08:09 (4.) -09:08 (11.) -09:30 (11.)
Run21.1 km 04:25:58 00:13:2603:50 min/km-08:26 (1.) -09:37 (8.) -09:55 (8.)
Run21.1 km 04:25:58 01:23:1303:56 min/km-48:14 (3.) -53:41 (8.) -56:22 (8.)
Total 113.4 km 04:25:58 04:25:5825.58 km/h-01:29:07 (6.) -01:39:46 (17.) -01:46:56 (17.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance