Laurence Jones -
Ironman 70.3 Muncie 2023

Quick facts

103/96/8All/Gender/AG

M50-54Age group

43Bib number

USANationality


44:39	2:31:35	1:42:07	5:06:08

Compare Laurence Jones with other athletes!

43 Jones

516 Corbett ×

67 Dorff ×

926 Navarro ×

39 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:39	00:44:39	02:21 min/100m	+01:33 (44.) ●	+02:36 (437.) ●	+02:18 (584.) ●
Transition		00:48:57	00:04:18	-	-02:42 (4.) ●	-02:21 (94.) ●	-02:24 (135.) ●
Bike	11.1 km	01:07:00	00:18:03	36.9 km/h	-02:37 (7.) ●	-02:32 (76.) ●	-03:01 (82.) ●
Bike	18.7 km	01:19:29	00:12:29	36.53 km/h	-01:45 (7.) ●	-01:43 (94.) ●	-02:01 (100.) ●
Bike	28 km	01:36:19	00:16:50	33.15 km/h	-02:11 (12.) ●	-02:01 (130.) ●	-02:28 (140.) ●
Bike	37.4 km	01:51:21	00:15:02	37.52 km/h	-02:08 (8.) ●	-01:59 (97.) ●	-02:22 (104.) ●
Bike	44.9 km	02:03:27	00:12:06	37.19 km/h	-01:32 (13.) ●	-01:31 (134.) ●	-01:51 (143.) ●
Bike	45.7 km	02:04:51	00:01:24	34.29 km/h	-00:10 (8.) ●	-00:10 (130.) ●	-00:12 (137.) ●
Bike	53.2 km	02:17:49	00:12:58	34.7 km/h	-02:04 (10.) ●	-01:56 (110.) ●	-02:18 (118.) ●
Bike	62.6 km	02:34:37	00:16:48	33.57 km/h	-03:01 (9.) ●	-02:49 (107.) ●	-03:22 (114.) ●
Bike	71.9 km	02:49:31	00:14:54	37.45 km/h	-02:46 (7.) ●	-02:59 (92.) ●	-03:23 (99.) ●
Bike	79.5 km	03:01:22	00:11:51	38.48 km/h	-02:10 (8.) ●	-02:13 (93.) ●	-02:34 (99.) ●
Bike	90.4 km	03:20:32	00:19:10	34.12 km/h	-03:27 (7.) ●	-03:54 (73.) ●	-04:18 (78.) ●
Bike	90.4 km	03:20:32	02:31:35	35.78 km/h	-23:51 (8.) ●	-23:47 (101.) ●	-27:50 (108.) ●
Transition		03:24:01	00:03:29	-	-01:45 (21.) ●	-01:17 (214.) ●	-01:22 (300.) ●
Run	3.4 km	03:39:56	00:15:55	04:40 min/km	-05:45 (4.) ●	-04:51 (67.) ●	-05:20 (71.) ●
Run	6.7 km	03:54:51	00:14:55	04:31 min/km	-06:09 (4.) ●	-05:25 (51.) ●	-05:51 (54.) ●
Run	10.5 km	04:13:14	00:18:23	04:50 min/km	-06:46 (6.) ●	-05:59 (76.) ●	-06:33 (82.) ●
Run	14.3 km	04:32:13	00:18:59	04:59 min/km	-07:54 (6.) ●	-07:04 (68.) ●	-07:36 (73.) ●
Run	17.6 km	04:48:42	00:16:29	04:59 min/km	-06:12 (7.) ●	-05:51 (72.) ●	-06:13 (77.) ●
Run	21.1 km	05:06:08	00:17:26	04:58 min/km	-06:10 (9.) ●	-05:37 (102.) ●	-05:55 (112.) ●
Run	21.1 km	05:06:08	01:42:07	04:50 min/km	-38:56 (6.) ●	-34:47 (69.) ●	-37:28 (73.) ●
Total	113.4 km	05:06:08	05:06:08	22.23 km/h	-01:05:41 (8.) ●	-59:36 (96.) ●	-01:06:46 (103.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Michael Ross	889	M50-54	USA	00:30:27	02:17:06	01:26:54	04:19:51
19	19	2	David Forsee	899	M50-54	USA	00:29:42	02:22:19	01:29:39	04:27:25
35	33	3	Matthew Wade	881	M50-54	USA	00:34:45	02:19:43	01:37:49	04:41:01
50	47	4	Will Kragten	835	M50-54	NLD	00:28:13	02:23:35	01:49:30	04:48:45
66	63	5	Mark Etherington	356	M50-54	USA	00:29:01	02:33:08	01:43:05	04:53:03
87	84	6	Peter Corbett	516	M50-54	USA	00:42:56	02:31:26	01:38:24	05:02:13
88	85	7	Joe Dorff	67	M50-54	USA	00:37:07	02:37:06	01:41:49	05:02:22
103	96	8	Laurence Jones	43	M50-54	USA	00:44:39	02:31:35	01:42:07	05:06:08
126	117	9	Antonio Navarro	926	M50-54	USA	00:33:43	02:32:58	01:55:19	05:10:55
128	119	10	Chris West	39	M50-54	USA	00:41:31	02:38:01	01:43:56	05:11:59