Alyssa Retsel -
Ironman 70.3 Muncie 2023
Quick facts
655/122/17All/Gender/AG
F35-39Age group
507Bib number
USANationality
48:26 | 3:10:19 | 2:43:07 | 6:51:31 |
Compare Alyssa Retsel with other athletes!
507 Retsel
697 Hinkson ×
581 Barath ×
100 Bellew ×
178 Maas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +04:06 (21.) ● | +04:53 (160.) ● | +06:05 (710.) ● |
Transition | 00:54:38 | 00:06:12 | - | -00:34 (13.) ● | -01:03 (91.) ● | -00:30 (445.) ● | |
Bike | 11.1 km | 01:16:57 | 00:22:19 | 29.84 km/h | +00:19 (16.) ● | -00:17 (103.) ● | +01:15 (630.) ● |
Bike | 18.7 km | 01:32:17 | 00:15:20 | 29.74 km/h | +00:15 (17.) ● | -00:05 (106.) ● | +00:50 (631.) ● |
Bike | 28 km | 01:53:13 | 00:20:56 | 26.66 km/h | +00:45 (18.) ● | +00:15 (111.) ● | +01:38 (655.) ● |
Bike | 37.4 km | 02:11:30 | 00:18:17 | 30.85 km/h | +00:01 (17.) ● | -00:17 (100.) ● | +00:53 (614.) ● |
Bike | 44.9 km | 02:26:30 | 00:15:00 | 30 km/h | +00:42 (18.) ● | +00:03 (120.) ● | +01:03 (666.) ● |
Bike | 45.7 km | 02:28:13 | 00:01:43 | 27.96 km/h | +00:03 (18.) ● | +00:02 (125.) ● | +00:07 (702.) ● |
Bike | 53.2 km | 02:44:30 | 00:16:17 | 27.64 km/h | +00:10 (16.) ● | -00:06 (104.) ● | +01:01 (630.) ● |
Bike | 62.6 km | 03:07:21 | 00:22:51 | 24.68 km/h | +01:34 (19.) ● | +01:06 (132.) ● | +02:41 (716.) ● |
Bike | 71.9 km | 03:25:55 | 00:18:34 | 30.05 km/h | -00:32 (12.) ● | -00:54 (84.) ● | +00:17 (535.) ● |
Bike | 79.5 km | 03:41:00 | 00:15:05 | 30.23 km/h | +00:03 (16.) ● | -00:21 (103.) ● | +00:40 (584.) ● |
Bike | 90.4 km | 04:04:57 | 00:23:57 | 27.31 km/h | -00:30 (12.) ● | -00:43 (93.) ● | +00:29 (566.) ● |
Bike | 90.4 km | 04:04:57 | 03:10:19 | 28.5 km/h | +02:50 (17.) ● | -01:17 (106.) ● | +10:54 (628.) ● |
Transition | 04:08:24 | 00:03:27 | - | -01:43 (7.) ● | -02:06 (53.) ● | -01:24 (292.) ● | |
Run | 3.4 km | 04:31:28 | 00:23:04 | 06:47 min/km | -00:02 (17.) ● | +00:16 (121.) ● | +01:49 (623.) ● |
Run | 6.7 km | 04:56:48 | 00:25:20 | 07:40 min/km | +03:00 (20.) ● | +03:10 (159.) ● | +04:34 (737.) ● |
Run | 10.5 km | 05:25:59 | 00:29:11 | 07:40 min/km | +02:46 (20.) ● | +02:26 (140.) ● | +04:15 (672.) ● |
Run | 14.3 km | 05:57:50 | 00:31:51 | 08:22 min/km | +04:09 (20.) ● | +03:36 (149.) ● | +05:16 (706.) ● |
Run | 17.6 km | 06:25:23 | 00:27:33 | 08:20 min/km | +03:53 (21.) ● | +03:42 (159.) ● | +04:51 (726.) ● |
Run | 21.1 km | 06:51:31 | 00:26:08 | 07:28 min/km | +01:49 (18.) ● | +01:54 (145.) ● | +02:47 (629.) ● |
Run | 21.1 km | 06:51:31 | 02:43:07 | 07:43 min/km | +15:35 (20.) ● | +15:04 (147.) ● | +23:32 (693.) ● |
Total | 113.4 km | 06:51:31 | 06:51:31 | 16.53 km/h | +20:14 (17.) ● | +15:31 (122.) ● | +38:37 (655.) ● |