Kari Gondeck -
Ironman 70.3 Muncie 2023

Quick facts

221/30/8All/Gender/AG

F40-44Age group

53Bib number

USANationality


40:31	2:54:09	1:47:49	5:31:52

Compare Kari Gondeck with other athletes!

53 Gondeck

358 Saltzman ×

284 Karsten ×

587 Sharp ×

605 Moushon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-02:43 (13.) ●	-03:02 (74.) ●	-01:50 (383.) ●
Transition		00:46:03	00:05:32	-	-01:48 (12.) ●	-01:43 (60.) ●	-01:10 (329.) ●
Bike	11.1 km	01:07:13	00:21:10	31.46 km/h	-01:02 (13.) ●	-01:26 (61.) ●	+00:06 (479.) ●
Bike	18.7 km	01:21:09	00:13:56	32.73 km/h	-01:19 (7.) ●	-01:29 (40.) ●	-00:34 (337.) ●
Bike	28 km	01:39:38	00:18:29	30.19 km/h	-01:51 (8.) ●	-02:12 (48.) ●	-00:49 (354.) ●
Bike	37.4 km	01:56:59	00:17:21	32.51 km/h	-00:55 (13.) ●	-01:13 (62.) ●	-00:03 (463.) ●
Bike	44.9 km	02:10:29	00:13:30	33.33 km/h	-01:10 (9.) ●	-01:27 (49.) ●	-00:27 (392.) ●
Bike	45.7 km	02:12:04	00:01:35	30.32 km/h	-00:03 (17.) ●	-00:06 (69.) ●	-00:01 (501.) ●
Bike	53.2 km	02:26:46	00:14:42	30.61 km/h	-01:17 (8.) ●	-01:41 (44.) ●	-00:34 (353.) ●
Bike	62.6 km	02:46:15	00:19:29	28.95 km/h	-01:44 (9.) ●	-02:16 (48.) ●	-00:41 (383.) ●
Bike	71.9 km	03:04:13	00:17:58	31.06 km/h	-00:48 (14.) ●	-01:30 (64.) ●	-00:19 (449.) ●
Bike	79.5 km	03:17:58	00:13:45	33.16 km/h	-01:16 (10.) ●	-01:41 (43.) ●	-00:40 (354.) ●
Bike	90.4 km	03:40:12	00:22:14	29.42 km/h	-01:41 (11.) ●	-02:26 (44.) ●	-01:14 (375.) ●
Bike	90.4 km	03:40:12	02:54:09	31.15 km/h	-13:06 (9.) ●	-17:27 (47.) ●	-05:16 (386.) ●
Transition		03:44:03	00:03:51	-	-01:10 (15.) ●	-01:42 (70.) ●	-01:00 (360.) ●
Run	3.4 km	04:01:26	00:17:23	05:06 min/km	-04:01 (7.) ●	-05:25 (13.) ●	-03:52 (167.) ●
Run	6.7 km	04:17:36	00:16:10	04:53 min/km	-04:38 (4.) ●	-06:00 (7.) ●	-04:36 (129.) ●
Run	10.5 km	04:37:07	00:19:31	05:08 min/km	-05:31 (6.) ●	-07:14 (11.) ●	-05:25 (145.) ●
Run	14.3 km	04:57:06	00:19:59	05:15 min/km	-06:21 (5.) ●	-08:16 (6.) ●	-06:36 (117.) ●
Run	17.6 km	05:14:28	00:17:22	05:15 min/km	-05:05 (6.) ●	-06:29 (8.) ●	-05:20 (123.) ●
Run	21.1 km	05:31:52	00:17:24	04:58 min/km	-05:43 (5.) ●	-06:50 (8.) ●	-05:57 (111.) ●
Run	21.1 km	05:31:52	01:47:49	05:06 min/km	-31:19 (4.) ●	-40:14 (7.) ●	-31:46 (121.) ●
Total	113.4 km	05:31:52	05:31:52	20.5 km/h	-50:06 (8.) ●	-01:04:08 (30.) ●	-41:02 (221.) ●

Ovr	Gen	Div	Name	#	AG
38	1	1	Courtney Taylor	81	F40-44	USA	00:27:48	02:27:02	01:39:22	04:41:42
89	2	2	Raquel Torres	717	F40-44	DOM	00:28:50	02:39:41	01:48:16	05:02:59
95	3	3	Marlene Key Patterson	283	F40-44	USA	00:36:56	02:45:06	01:35:39	05:04:05
123	5	4	Sara Connolly	48	F40-44	USA	00:33:41	02:40:24	01:49:07	05:09:49
182	15	5	Elizabeth Akeroyd	340	F40-44	CAN	00:40:10	02:44:02	01:51:24	05:24:14
188	18	6	Rose Saltzman	358	F40-44	USA	00:37:04	02:33:13	02:06:00	05:24:57
208	23	7	Abby Karsten	284	F40-44	USA	00:38:32	02:44:57	01:55:51	05:28:16
221	30	8	Kari Gondeck	53	F40-44	USA	00:40:31	02:54:09	01:47:49	05:31:52
328	50	9	Alaina Sharp	587	F40-44	USA	00:40:53	03:06:17	01:52:38	05:51:10
343	52	10	Bobbi Moushon	605	F40-44	USA	00:46:52	03:12:38	01:42:52	05:52:49