Colin Cook -
Ironman 70.3 Muncie 2023
Quick facts
187/162/20All/Gender/AG
M25-29Age group
568Bib number
USANationality
34:46 | 2:31:00 | 2:10:09 | 5:24:45 |
Compare Colin Cook with other athletes!
568 Cook
680 Keenan ×
345 Vitucci ×
465 Williams ×
510 Cockrell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -06:51 (12.) ● | -07:17 (111.) ● | -07:35 (140.) ● |
Transition | 00:39:51 | 00:05:05 | - | -01:44 (21.) ● | -01:34 (189.) ● | -01:37 (257.) ● | |
Bike | 11.1 km | 00:58:05 | 00:18:14 | 36.53 km/h | -02:35 (9.) ● | -02:21 (92.) ● | -02:50 (99.) ● |
Bike | 18.7 km | 01:10:21 | 00:12:16 | 37.17 km/h | -02:05 (8.) ● | -01:56 (75.) ● | -02:14 (80.) ● |
Bike | 28 km | 01:26:11 | 00:15:50 | 35.24 km/h | -03:14 (8.) ● | -03:01 (66.) ● | -03:28 (71.) ● |
Bike | 37.4 km | 01:40:59 | 00:14:48 | 38.11 km/h | -02:25 (8.) ● | -02:13 (73.) ● | -02:36 (78.) ● |
Bike | 44.9 km | 01:52:38 | 00:11:39 | 38.63 km/h | -02:18 (7.) ● | -01:58 (75.) ● | -02:18 (78.) ● |
Bike | 45.7 km | 01:54:02 | 00:01:24 | 34.29 km/h | -00:09 (14.) ● | -00:10 (123.) ● | -00:12 (130.) ● |
Bike | 53.2 km | 02:06:58 | 00:12:56 | 34.79 km/h | -02:10 (13.) ● | -01:58 (108.) ● | -02:20 (116.) ● |
Bike | 62.6 km | 02:23:36 | 00:16:38 | 33.91 km/h | -03:25 (12.) ● | -02:59 (97.) ● | -03:32 (104.) ● |
Bike | 71.9 km | 02:39:16 | 00:15:40 | 35.62 km/h | -02:38 (15.) ● | -02:13 (143.) ● | -02:37 (155.) ● |
Bike | 79.5 km | 02:51:04 | 00:11:48 | 38.64 km/h | -02:49 (9.) ● | -02:16 (88.) ● | -02:37 (94.) ● |
Bike | 90.4 km | 03:10:51 | 00:19:47 | 33.06 km/h | -05:31 (14.) ● | -03:17 (119.) ● | -03:41 (126.) ● |
Bike | 90.4 km | 03:10:51 | 02:31:00 | 35.92 km/h | -29:19 (10.) ● | -24:22 (95.) ● | -28:25 (102.) ● |
Transition | 03:14:36 | 00:03:45 | - | -01:05 (23.) ● | -01:01 (248.) ● | -01:06 (346.) ● | |
Run | 3.4 km | 03:34:01 | 00:19:25 | 05:42 min/km | -00:32 (35.) ● | -01:21 (275.) ● | -01:50 (333.) ● |
Run | 6.7 km | 03:54:00 | 00:19:59 | 06:03 min/km | +00:14 (38.) ● | -00:21 (327.) ● | -00:47 (425.) ● |
Run | 10.5 km | 04:17:01 | 00:23:01 | 06:03 min/km | -00:53 (35.) ● | -01:21 (305.) ● | -01:55 (379.) ● |
Run | 14.3 km | 04:41:45 | 00:24:44 | 06:30 min/km | -00:48 (36.) ● | -01:19 (294.) ● | -01:51 (376.) ● |
Run | 17.6 km | 05:03:14 | 00:21:29 | 06:30 min/km | -00:36 (36.) ● | -00:51 (305.) ● | -01:13 (395.) ● |
Run | 21.1 km | 05:24:45 | 00:21:31 | 06:08 min/km | -00:45 (36.) ● | -01:32 (281.) ● | -01:50 (365.) ● |
Run | 21.1 km | 05:24:45 | 02:10:09 | 06:10 min/km | -03:20 (35.) ● | -06:45 (295.) ● | -09:26 (374.) ● |
Total | 113.4 km | 05:24:45 | 05:24:45 | 20.95 km/h | -42:19 (20.) ● | -40:59 (162.) ● | -48:09 (187.) ● |