Steven Holmes -
Ironman 70.3 Muncie 2023

Quick facts

160/145/25All/Gender/AG

M35-39Age group

693Bib number

USANationality


38:50	2:39:35	1:54:29	5:19:59

Compare Steven Holmes with other athletes!

693 Holmes

446 Zalaznik ×

259 Herman ×

245 Garbanzo ×

884 Arciniega ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	-02:57 (37.) ●	-03:13 (229.) ●	-03:31 (303.) ●
Transition		00:43:08	00:04:18	-	-02:08 (14.) ●	-02:21 (93.) ●	-02:24 (134.) ●
Bike	11.1 km	01:02:20	00:19:12	34.69 km/h	-01:05 (32.) ●	-01:23 (172.) ●	-01:52 (190.) ●
Bike	18.7 km	01:14:51	00:12:31	36.43 km/h	-01:24 (19.) ●	-01:41 (95.) ●	-01:59 (103.) ●
Bike	28 km	01:31:44	00:16:53	33.05 km/h	-01:32 (24.) ●	-01:58 (135.) ●	-02:25 (147.) ●
Bike	37.4 km	01:47:16	00:15:32	36.31 km/h	-01:09 (30.) ●	-01:29 (149.) ●	-01:52 (159.) ●
Bike	44.9 km	01:59:19	00:12:03	37.34 km/h	-01:15 (24.) ●	-01:34 (126.) ●	-01:54 (134.) ●
Bike	45.7 km	02:00:50	00:01:31	31.65 km/h	-00:10 (43.) ●	-00:03 (284.) ●	-00:05 (330.) ●
Bike	53.2 km	02:14:36	00:13:46	32.69 km/h	-00:41 (36.) ●	-01:08 (193.) ●	-01:30 (218.) ●
Bike	62.6 km	02:33:31	00:18:55	29.81 km/h	-00:04 (43.) ●	-00:42 (272.) ●	-01:15 (317.) ●
Bike	71.9 km	02:49:23	00:15:52	35.17 km/h	-01:15 (30.) ●	-02:01 (155.) ●	-02:25 (169.) ●
Bike	79.5 km	03:01:43	00:12:20	36.97 km/h	-01:33 (22.) ●	-01:44 (132.) ●	-02:05 (143.) ●
Bike	90.4 km	03:22:43	00:21:00	31.14 km/h	-01:04 (35.) ●	-02:04 (207.) ●	-02:28 (232.) ●
Bike	90.4 km	03:22:43	02:39:35	33.99 km/h	-11:12 (31.) ●	-15:47 (163.) ●	-19:50 (175.) ●
Transition		03:25:30	00:02:47	-	-01:30 (23.) ●	-01:59 (112.) ●	-02:04 (165.) ●
Run	3.4 km	03:43:36	00:18:06	05:19 min/km	-01:49 (34.) ●	-02:40 (184.) ●	-03:09 (216.) ●
Run	6.7 km	04:01:00	00:17:24	05:16 min/km	-02:17 (35.) ●	-02:56 (187.) ●	-03:22 (219.) ●
Run	10.5 km	04:21:51	00:20:51	05:29 min/km	-02:57 (34.) ●	-03:31 (192.) ●	-04:05 (227.) ●
Run	14.3 km	04:43:12	00:21:21	05:37 min/km	-04:05 (26.) ●	-04:42 (153.) ●	-05:14 (184.) ●
Run	17.6 km	05:01:45	00:18:33	05:37 min/km	-03:15 (28.) ●	-03:47 (162.) ●	-04:09 (193.) ●
Run	21.1 km	05:19:59	00:18:14	05:12 min/km	-04:18 (23.) ●	-04:49 (138.) ●	-05:07 (159.) ●
Run	21.1 km	05:19:59	01:54:29	05:25 min/km	-18:41 (30.) ●	-22:25 (163.) ●	-25:06 (193.) ●
Total	113.4 km	05:19:59	05:19:59	21.26 km/h	-36:28 (25.) ●	-45:45 (145.) ●	-52:55 (160.) ●

Ovr	Gen	Div	Name	#	AG
104	97	20	Ryan Carter	788	M35-39	USA	00:38:35	02:28:01	01:52:37	05:06:13
105	98	21	Jess Lawhead	749	M35-39	USA	00:43:10	02:34:34	01:41:45	05:06:14
118	110	22	Kevin Lamb	638	M35-39	USA	00:36:49	02:28:35	01:53:20	05:08:54
133	123	23	Kevin Zalaznik	446	M35-39	USA	00:41:58	02:38:38	01:44:03	05:13:20
140	128	24	John Herman	259	M35-39	USA	00:39:25	02:39:38	01:48:34	05:15:48
160	145	25	Steven Holmes	693	M35-39	USA	00:38:50	02:39:35	01:54:29	05:19:59
177	156	26	Gustavo Garbanzo	245	M35-39	CRI	00:37:05	02:39:15	02:00:19	05:23:27
178	157	27	Jose Arciniega	884	M35-39	MEX	00:34:38	02:43:18	01:56:40	05:23:32
179	158	28	Adam Lewickas	815	M35-39	USA	00:39:54	02:38:14	01:55:45	05:23:43
186	161	29	Matthew Witt	890	M35-39	USA	00:41:11	02:49:23	01:44:57	05:24:36