Ryan Woock -
Ironman 70.3 Muncie 2023

Quick facts

361/291/33All/Gender/AG

M25-29Age group

700Bib number

USANationality


43:39	2:54:57	2:08:12	5:54:43

Compare Ryan Woock with other athletes!

700 Woock

296 Holden ×

782 Ozlu ×

907 Stephenson ×

404 Irigoyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+02:02 (48.) ●	+01:36 (402.) ●	+01:18 (534.) ●
Transition		00:48:54	00:05:15	-	-01:34 (23.) ●	-01:24 (212.) ●	-01:27 (287.) ●
Bike	11.1 km	01:09:51	00:20:57	31.79 km/h	+00:08 (36.) ●	+00:22 (376.) ●	-00:07 (448.) ●
Bike	18.7 km	01:24:14	00:14:23	31.7 km/h	+00:02 (35.) ●	+00:11 (362.) ●	-00:07 (437.) ●
Bike	28 km	01:42:56	00:18:42	29.84 km/h	-00:22 (33.) ●	-00:09 (323.) ●	-00:36 (390.) ●
Bike	37.4 km	02:00:12	00:17:16	32.66 km/h	+00:03 (34.) ●	+00:15 (373.) ●	-00:08 (443.) ●
Bike	44.9 km	02:14:28	00:14:16	31.54 km/h	+00:19 (46.) ●	+00:39 (449.) ●	+00:19 (558.) ●
Bike	45.7 km	02:15:57	00:01:29	32.36 km/h	-00:04 (27.) ●	-00:05 (243.) ●	-00:07 (276.) ●
Bike	53.2 km	02:30:25	00:14:28	31.11 km/h	-00:38 (28.) ●	-00:26 (268.) ●	-00:48 (316.) ●
Bike	62.6 km	02:49:36	00:19:11	29.4 km/h	-00:52 (29.) ●	-00:26 (300.) ●	-00:59 (350.) ●
Bike	71.9 km	03:07:42	00:18:06	30.83 km/h	-00:12 (33.) ●	+00:13 (384.) ●	-00:11 (463.) ●
Bike	79.5 km	03:21:32	00:13:50	32.96 km/h	-00:47 (28.) ●	-00:14 (316.) ●	-00:35 (375.) ●
Bike	90.4 km	03:43:51	00:22:19	29.31 km/h	-02:59 (30.) ●	-00:45 (328.) ●	-01:09 (388.) ●
Bike	90.4 km	03:43:51	02:54:57	31 km/h	-05:22 (31.) ●	-00:25 (337.) ●	-04:28 (399.) ●
Transition		03:46:31	00:02:40	-	-02:10 (11.) ●	-02:06 (94.) ●	-02:11 (143.) ●
Run	3.4 km	04:06:42	00:20:11	05:56 min/km	+00:14 (41.) ●	-00:35 (316.) ●	-01:04 (399.) ●
Run	6.7 km	04:25:47	00:19:05	05:46 min/km	-00:40 (35.) ●	-01:15 (274.) ●	-01:41 (348.) ●
Run	10.5 km	04:48:37	00:22:50	06:00 min/km	-01:04 (34.) ●	-01:32 (298.) ●	-02:06 (367.) ●
Run	14.3 km	05:12:52	00:24:15	06:22 min/km	-01:17 (35.) ●	-01:48 (276.) ●	-02:20 (348.) ●
Run	17.6 km	05:33:56	00:21:04	06:23 min/km	-01:01 (35.) ●	-01:16 (282.) ●	-01:38 (362.) ●
Run	21.1 km	05:54:43	00:20:47	05:56 min/km	-01:29 (30.) ●	-02:16 (247.) ●	-02:34 (315.) ●
Run	21.1 km	05:54:43	02:08:12	06:04 min/km	-05:17 (33.) ●	-08:42 (275.) ●	-11:23 (346.) ●
Total	113.4 km	05:54:43	05:54:43	19.18 km/h	-12:21 (33.) ●	-11:01 (291.) ●	-18:11 (361.) ●

Ovr	Gen	Div	Name	#	AG
263	218	28	Drew Schmitz	777	M25-29	USA	00:51:03	02:41:08	01:52:09	05:39:02
277	230	29	Austin Curtis	375	M25-29	USA	00:41:07	02:47:31	02:01:07	05:42:23
301	250	30	Kevin Mendoza	627	M25-29	USA	00:38:10	02:57:47	01:58:40	05:47:24
316	261	31	Jack Holden	296	M25-29	USA	00:39:06	02:55:51	02:04:03	05:49:22
332	270	32	Mustafa Goksu Ozlu	782	M25-29	TUR	00:54:40	02:39:28	02:00:46	05:51:50
361	291	33	Ryan Woock	700	M25-29	USA	00:43:39	02:54:57	02:08:12	05:54:43
368	297	34	Kyle Stephenson	907	M25-29	USA	00:39:40	03:05:54	02:00:59	05:55:49
393	316	35	Julian Irigoyen	404	M25-29	USA	00:44:10	03:05:58	01:46:17	05:59:43
411	328	36	Dylan Koch	522	M25-29	USA	00:36:55	03:04:39	02:11:51	06:03:32
421	333	37	Paul Nicholas	598	M25-29	USA	00:31:41	03:02:13	02:21:20	06:05:10