Emily Fruehwirth -
Ironman 70.3 Muncie 2023

Quick facts

373/58/11All/Gender/AG

F40-44Age group

716Bib number

USANationality


32:02	2:55:31	2:21:23	5:56:28

Compare Emily Fruehwirth with other athletes!

716 Fruehwirth

587 Sharp ×

605 Moushon ×

630 Koukis ×

322 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-11:12 (3.) ●	-11:31 (9.) ●	-10:19 (64.) ●
Transition		00:36:41	00:04:39	-	-02:41 (7.) ●	-02:36 (29.) ●	-02:03 (187.) ●
Bike	11.1 km	00:57:45	00:21:04	31.61 km/h	-01:08 (12.) ●	-01:32 (58.) ●	±00:00 (472.) ●
Bike	18.7 km	01:12:21	00:14:36	31.23 km/h	-00:39 (14.) ●	-00:49 (72.) ●	+00:06 (481.) ●
Bike	28 km	01:31:11	00:18:50	29.63 km/h	-01:30 (10.) ●	-01:51 (56.) ●	-00:28 (408.) ●
Bike	37.4 km	01:48:17	00:17:06	32.98 km/h	-01:10 (10.) ●	-01:28 (52.) ●	-00:18 (413.) ●
Bike	44.9 km	02:01:58	00:13:41	32.89 km/h	-00:59 (13.) ●	-01:16 (60.) ●	-00:16 (439.) ●
Bike	45.7 km	02:03:30	00:01:32	31.3 km/h	-00:06 (11.) ●	-00:09 (42.) ●	-00:04 (366.) ●
Bike	53.2 km	02:18:32	00:15:02	29.93 km/h	-00:57 (9.) ●	-01:21 (55.) ●	-00:14 (415.) ●
Bike	62.6 km	02:37:57	00:19:25	29.05 km/h	-01:48 (8.) ●	-02:20 (47.) ●	-00:45 (377.) ●
Bike	71.9 km	02:55:23	00:17:26	32.01 km/h	-01:20 (8.) ●	-02:02 (41.) ●	-00:51 (359.) ●
Bike	79.5 km	03:09:08	00:13:45	33.16 km/h	-01:16 (9.) ●	-01:41 (41.) ●	-00:40 (351.) ●
Bike	90.4 km	03:32:12	00:23:04	28.35 km/h	-00:51 (16.) ●	-01:36 (72.) ●	-00:24 (474.) ●
Bike	90.4 km	03:32:12	02:55:31	30.9 km/h	-11:44 (10.) ●	-16:05 (54.) ●	-03:54 (413.) ●
Transition		03:35:05	00:02:53	-	-02:08 (6.) ●	-02:40 (29.) ●	-01:58 (181.) ●
Run	3.4 km	03:57:06	00:22:01	06:28 min/km	+00:37 (22.) ●	-00:47 (99.) ●	+00:46 (545.) ●
Run	6.7 km	04:16:15	00:19:09	05:48 min/km	-01:39 (12.) ●	-03:01 (60.) ●	-01:37 (351.) ●
Run	10.5 km	04:40:45	00:24:30	06:26 min/km	-00:32 (18.) ●	-02:15 (83.) ●	-00:26 (454.) ●
Run	14.3 km	05:07:45	00:27:00	07:06 min/km	+00:40 (22.) ●	-01:15 (97.) ●	+00:25 (486.) ●
Run	17.6 km	05:31:12	00:23:27	07:06 min/km	+01:00 (23.) ●	-00:24 (107.) ●	+00:45 (512.) ●
Run	21.1 km	05:56:28	00:25:16	07:13 min/km	+02:09 (26.) ●	+01:02 (129.) ●	+01:55 (592.) ●
Run	21.1 km	05:56:28	02:21:23	06:42 min/km	+02:15 (22.) ●	-06:40 (98.) ●	+01:48 (492.) ●
Total	113.4 km	05:56:28	05:56:28	19.09 km/h	-25:30 (11.) ●	-39:32 (58.) ●	-16:26 (373.) ●

Ovr	Gen	Div	Name	#	AG
188	18	6	Rose Saltzman	358	F40-44	USA	00:37:04	02:33:13	02:06:00	05:24:57
208	23	7	Abby Karsten	284	F40-44	USA	00:38:32	02:44:57	01:55:51	05:28:16
221	30	8	Kari Gondeck	53	F40-44	USA	00:40:31	02:54:09	01:47:49	05:31:52
328	50	9	Alaina Sharp	587	F40-44	USA	00:40:53	03:06:17	01:52:38	05:51:10
343	52	10	Bobbi Moushon	605	F40-44	USA	00:46:52	03:12:38	01:42:52	05:52:49
373	58	11	Emily Fruehwirth	716	F40-44	USA	00:32:02	02:55:31	02:21:23	05:56:28
375	59	12	April Koukis	630	F40-44	USA	00:36:55	03:03:12	02:06:49	05:56:46
386	62	13	Katie Roberts	322	F40-44	USA	00:32:32	03:00:50	02:18:18	05:58:36
409	66	14	Shelly Hammons	781	F40-44	USA	00:43:52	02:56:45	02:14:43	06:03:18
420	71	15	Cat Makarewich	854	F40-44	USA	00:41:58	02:58:12	02:15:06	06:04:54